Lean, Toned Arm Workout for Beginners | How to get Strong, Tank Top Arms at Home, with Dena
In this video, Dena Maddie shares a basic fitness training to help lose unwanted arm fat and tone the upper body.
Dena’s Website:
http://todayiwillbefit.com/
More Workouts by Dena:
Home Butt Workout: Lift & Shape For Beginners | Psychetruth Fitness Training | Dena Austin
http://www.youtube.com/watch?v=5buBv1…
8 Minute Cardio Workout at Home, Exercise Routine & Fitness Training for Fat Burning
http://www.youtube.com/watch?v=noDkFX…
Home Butt Workout: Tone & Shape For Beginners | Psychetruth Fitness Training | Dena Austin
http://www.youtube.com/watch?v=Zd6tMD…
Visit our website: http://www.psychetruth.net
More Fitness Workouts Here;
http://www.youtube.com/user/psychetru…
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Music by iChill Music Factory
Song: Mera Gaia
Album: Gaia
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