toned arms

Lean, Tone Arm Workout for Beginners

Lean, Toned Arm Workout for Beginners | How to get Strong, Tank Top Arms at Home, with Dena
In this video, Dena Maddie shares a basic fitness training to help lose unwanted arm fat and tone the upper body.
Dena’s Website:
http://todayiwillbefit.com/
More Workouts by Dena:
Home Butt Workout: Lift & Shape For Beginners | Psychetruth Fitness Training | Dena Austin
http://www.youtube.com/watch?v=5buBv1…