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Relaxing Yoga Therapy for Anxiety & Sleep

Relaxing Yoga Therapy for Anxiety & Sleep | Gentle Beginners 30 Minute Routine | Melt Away Stress
Renee Rodgers, BSN, RN. E-RYT guides you through a relaxing Yoga Therapy flow to help ease anxiety, reduce panic attacks and help with insomnia. Yoga Therapy helps to change the state of the mind and body to melt away stress and leave you feeling more calm and peaceful.
Learn more about Renee:
http://www.boulderyogaclinic.com
Related Videos:

Relaxing Yoga Therapy for Anxiety & Sleep

Relaxing Yoga Therapy for Anxiety & Sleep | Gentle Beginners 30 Minute Routine | Melt Away Stress
Renee Rodgers, BSN, RN. E-RYT guides you through a relaxing Yoga Therapy flow to help ease anxiety, reduce panic attacks and help with insomnia. Yoga Therapy helps to change the state of the mind and body to melt away stress and leave you feeling more calm and peaceful.
Learn more about Renee:
http://www.boulderyogaclinic.com
Related Videos:

Relaxing Yoga Therapy for Anxiety & Sleep

Relaxing Yoga Therapy for Anxiety & Sleep | Gentle Beginners 30 Minute Routine | Melt Away Stress
Renee Rodgers, BSN, RN. E-RYT guides you through a relaxing Yoga Therapy flow to help ease anxiety, reduce panic attacks and help with insomnia. Yoga Therapy helps to change the state of the mind and body to melt away stress and leave you feeling more calm and peaceful.
Learn more about Renee:
http://www.boulderyogaclinic.com
Related Videos:

Inner Thigh & Glute Workout

Inner Thigh Workout for Lean Legs & Butt, 20 Minute Beginners Cardio Exercises, Tone & Shape at Home
Join Sanela for this fun home workout to tone and strengthen the legs, glutes, inner and outer thighs, all while getting full body fitness and blasting away belly fat!!
Sanela teaches private yoga lessons and classes in Austin.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayext…

Inner Thigh & Glute Workout

Inner Thigh Workout for Lean Legs & Butt, 20 Minute Beginners Cardio Exercises, Tone & Shape at Home
Join Sanela for this fun home workout to tone and strengthen the legs, glutes, inner and outer thighs, all while getting full body fitness and blasting away belly fat!!
Sanela teaches private yoga lessons and classes in Austin.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayext…

Inner Thigh & Glute Workout

Inner Thigh Workout for Lean Legs & Butt, 20 Minute Beginners Cardio Exercises, Tone & Shape at Home
Join Sanela for this fun home workout to tone and strengthen the legs, glutes, inner and outer thighs, all while getting full body fitness and blasting away belly fat!!
Sanela teaches private yoga lessons and classes in Austin.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayext…

Part 2: HD Foot Massage Tutorial for Pain Relief

Part 2 HD Foot Massage Tutorial for Pain Relief, Relaxing Music, How to Massage Feet, 60 fps
Robert Gardner teaches you how to massage the feet for pain relief, addressing ticklish feet and how to avoid tickling someone. These relaxing techniques will help you melt away stress and reduce pain.
This is a very relaxing video that can help you fall asleep with beautiful massage music and may have Soft Spoken ASMR effects.
Robert Gardner is a licensed massage therapist practicing in Austin Texas. He teaches Thai Massage and is available for massage therapy sessions.

Part 2: HD Foot Massage Tutorial for Pain Relief

Part 2 HD Foot Massage Tutorial for Pain Relief, Relaxing Music, How to Massage Feet, 60 fps
Robert Gardner teaches you how to massage the feet for pain relief, addressing ticklish feet and how to avoid tickling someone. These relaxing techniques will help you melt away stress and reduce pain.
This is a very relaxing video that can help you fall asleep with beautiful massage music and may have Soft Spoken ASMR effects.
Robert Gardner is a licensed massage therapist practicing in Austin Texas. He teaches Thai Massage and is available for massage therapy sessions.

Part 2: HD Foot Massage Tutorial for Pain Relief

Part 2 HD Foot Massage Tutorial for Pain Relief, Relaxing Music, How to Massage Feet, 60 fps
Robert Gardner teaches you how to massage the feet for pain relief, addressing ticklish feet and how to avoid tickling someone. These relaxing techniques will help you melt away stress and reduce pain.
This is a very relaxing video that can help you fall asleep with beautiful massage music and may have Soft Spoken ASMR effects.
Robert Gardner is a licensed massage therapist practicing in Austin Texas. He teaches Thai Massage and is available for massage therapy sessions.

HD Relaxing Massage Therapy Techniques for Pain

HD Relaxing Massage Therapy Techniques for Pain, Relaxation, Thai Bodywork, How to, Ashiatsu, ASMR
Learn how combine Thai Massage & other techniques to address common ailments in the legs, arms and shoulders to relax tight muscles and relieve pain.
Find out More About Randy Cummins
http://www.blackswanproductions.com/
https://www.youtube.com/user/randycum…
Massage Model: Melissa LaMunyon