Self Improvement

Top 10 Serious Ways to Improve Your Life – Jay Dyer

Just a simple top 10 video with 10 ways to immediately improve your life in serious and significant ways. If you enjoy, support by going to Choq below! Remember to boost that T naturally with 50% all products at Choq.com using promo code ‘JAY50’ Subscribe to JaysAnalysis in the Purchase Membership section to access the archives […]
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Relaxing Yoga Therapy for Anxiety & Sleep

Relaxing Yoga Therapy for Anxiety & Sleep | Gentle Beginners 30 Minute Routine | Melt Away Stress
Renee Rodgers, BSN, RN. E-RYT guides you through a relaxing Yoga Therapy flow to help ease anxiety, reduce panic attacks and help with insomnia. Yoga Therapy helps to change the state of the mind and body to melt away stress and leave you feeling more calm and peaceful.
Learn more about Renee:
http://www.boulderyogaclinic.com
Related Videos:

Relaxing Yoga Therapy for Anxiety & Sleep

Relaxing Yoga Therapy for Anxiety & Sleep | Gentle Beginners 30 Minute Routine | Melt Away Stress
Renee Rodgers, BSN, RN. E-RYT guides you through a relaxing Yoga Therapy flow to help ease anxiety, reduce panic attacks and help with insomnia. Yoga Therapy helps to change the state of the mind and body to melt away stress and leave you feeling more calm and peaceful.
Learn more about Renee:
http://www.boulderyogaclinic.com
Related Videos:

Relaxing Yoga Therapy for Anxiety & Sleep

Relaxing Yoga Therapy for Anxiety & Sleep | Gentle Beginners 30 Minute Routine | Melt Away Stress
Renee Rodgers, BSN, RN. E-RYT guides you through a relaxing Yoga Therapy flow to help ease anxiety, reduce panic attacks and help with insomnia. Yoga Therapy helps to change the state of the mind and body to melt away stress and leave you feeling more calm and peaceful.
Learn more about Renee:
http://www.boulderyogaclinic.com
Related Videos:

Easy Beginners Stretches for Back Pain, Neck & Shoulder Pain Relief

Easy Beginners Stretches For Back Pain, Neck & Shoulder Pain Relief – Relaxation Yoga
In this Yoga video workout, Katrina Rupman shares easy stretches to help with back pain, shoulder tension, tight muscles and neck pain. This video is based on very basic beginners yoga and safe and effective for basic pain relief.
Katrina Repman teach Yoga classes in Austin, Texas.
Visit Katrina Repman’s Website at;
http://www.katrinarepman.com
Related Videos

Easy Beginners Stretches for Back Pain, Neck & Shoulder Pain Relief

Easy Beginners Stretches For Back Pain, Neck & Shoulder Pain Relief – Relaxation Yoga
In this Yoga video workout, Katrina Rupman shares easy stretches to help with back pain, shoulder tension, tight muscles and neck pain. This video is based on very basic beginners yoga and safe and effective for basic pain relief.
Katrina Repman teach Yoga classes in Austin, Texas.
Visit Katrina Repman’s Website at;
http://www.katrinarepman.com
Related Videos

Easy Beginners Stretches for Back Pain, Neck & Shoulder Pain Relief

Easy Beginners Stretches For Back Pain, Neck & Shoulder Pain Relief – Relaxation Yoga
In this Yoga video workout, Katrina Rupman shares easy stretches to help with back pain, shoulder tension, tight muscles and neck pain. This video is based on very basic beginners yoga and safe and effective for basic pain relief.
Katrina Repman teach Yoga classes in Austin, Texas.
Visit Katrina Repman’s Website at;
http://www.katrinarepman.com
Related Videos

Inner Thigh & Glute Workout

Inner Thigh Workout for Lean Legs & Butt, 20 Minute Beginners Cardio Exercises, Tone & Shape at Home
Join Sanela for this fun home workout to tone and strengthen the legs, glutes, inner and outer thighs, all while getting full body fitness and blasting away belly fat!!
Sanela teaches private yoga lessons and classes in Austin.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayext…