20 Minute Yoga Workout for Weight Loss, Tone Glutes & Flat Abs, Beginners at Home Exercises
A 20 minute workout routine that targets the glute muscles to lift, tone and shape the glutes, strengthen the core and burn fat! Lose fat home!
Sanela teaches private yoga lessons and classes in Austin.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayext…
Lose Weight w/out Dieting – No Diet Healthy Eat Weight Loss Tips
In this video certified holistic health coaches Corrina Rachel and Melissa LaMunyon describe how to clean up your diet and lose weight without dieting.
Featuring Melissa LaMunyon
http://www.sensibletoolbox.com
http://www.youtube.com/channel/UCNhhL…
Featuring Corrina Rachel Model
http://www.corrinarachel.com
Cardio Kickboxing Workout for Tone, Lean Arms! At Home Beginners Workout, Learn to Kickbox
This is quick 16 minute workout is part of Tiffany’s Kickboxing series! In this video, you’ll be toning the arms to reduce flabby arms and gain strength in the upper body!! While this workout will engage the full body, it is mostly targeted to working the arms.
Visit Tiffany Blair Facebook Page
https://www.facebook.com/official.tif…
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HD Back Massage with Relaxing Music & Soft Spoken Voice, Thai Massage for Back Pain
Meera Hoffman LMT demonstrating and explaining how to do Thai Massage using a massage table. These techniques are perfect to relieve stress and back pain due to tense muscles in the neck, shoulders, upper and lower back.
Visit Meera’s Website at;
http://www.meerahoffman.com
Wellness Services for Events & Businesses:
http://serenitywellnesstx.com/
Intense Abs Challenge for Men & Women! 20 Minute Yoga Workout, At Home Exercises for Core, Belly Fat
Join Sanela & A.J. for a 20 minute yoga workout to melt away belly fat and build strength in your abs, core and stomach. Blast away Belly Fat, tone abs, get a six pack!! This yoga flow is for Men & Women, all levels… so grab your yoga mat, no excuses!!
Sanela teaches private yoga lessons and classes in Austin.
https://www.instagram.com/sanela_yoga/
How to Kick Sugar Cravings & Lose Weight NOW! Healthy Sweets, Fruit, Diet Soda, Chocolate, Smoothies
Take control of your sugar cravings once and for all with these simple tips and guidelines. Learn the root causes for sugar cravings and how to deter those constant cravings that just won’t stop. Do Diet Sodas help? Artificial sweeteners? What about fruit, smoothies and Dark Chocolate? Many thanks to my sponsor- Jojo’s!
Featuring Corrina Rachel, Certified Holistic Health Coach. Corrina offers one on one health coaching sessions via Skype and Email. Find her online:
Slim Legs & Inner Thighs Workout for Beginners, 20 Minute At Home Fitness , Thigh Gap Tone Up
Join Tara for a 20 minute leg workout to slim and tone the outer thighs. This routine is good for glute and thigh toning and has some of the best exercises to help you get slimmer legs and thighs.
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Long, Lean Legs! Outer Thigh Workout for Beginners, at Home Fitness Routine
https://www.youtube.com/watch?v=psRDv…
Beginners Yoga Workout for Men & Women: Flexibility, Strength, Total Body Stretches at Home Exercise
Join Sanela & Mike for a total body yoga workout to improve flexibility and build strength in the legs, abs and core– great for beginners and all levels, males and females!
Sanela teaches private yoga lessons and classes in Austin.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayext…
Alkaline Water: Health Miracle or Hoax? Ionizers, Acid-Alkaline Benefits vs. Hype, Air Water Life
Corrina Rachel, Certified Holistic Health Coach, discusses the biggest claims about Alkaline Water– is it just hype or a scam? Is it miracle water or just a myth? What are the health benefits of alkaline water?
Learn more about the Water Ionizer by Air Water Life:
https://airwaterlife.com/
Re-Usable Glass Bottles by Faucet Face
http://faucetface.com/
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Yoga Workout to Sculpt & Tone, Glute Lift, Slim Thighs, Lean Legs! Beginners Home Routine 20 Minute
Sanela brings you a 20 minute workout routine to strengthen and tone the glute muscles and legs. Lift, tone and shape the glutes, strengthen the legs and thighs and burn fat! Want to lose an insane amount of fat at home…? Ready… set… GO!
Sanela teaches private yoga lessons and classes in Austin, Texas.
https://www.instagram.com/sanela_yoga/
