Wellness

Healthy Soup Recipe for Belly Fat, Weight Loss, & Immune Boost

Healthy Soup Recipe for Belly Fat, Weight Loss, Immune Boost, Healthy Eating Tips, How To
In this video, Corrina shows an easy healthy soup recipe- great for reducing belly fat, cleansing the liver and in winter months to boost the immune system. She shares some of the best foods for belly fat and losing weight!
Based on a recipe from the Global Healing Center Liver Cleanse: http://globalhealing.com/PsycheTruth
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Power Yoga for Weight Loss & Belly Fat

Power Yoga for Weight Loss & Belly Fat, Beginners 20 Minute Workout at Home, Total Body Routine
Sanela, Joy & Myra help you burn fat and build strength. Target belly fat and glutes in this Beginners Power Yoga Workout. This yoga flow is effective for all levels.
Sanela teaches private yoga lessons and classes in Austin.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayext…

20 Minute Bigger Butt Lift Workout!

20 Minute Bigger Butt Lift Workout! Glute & Legs Beginners Home Fitness Routine for Weight Loss
Shannon helps you lift and plump your glutes for a bigger butt and stronger legs! This workout will also be helping you burn fat for weight loss and toning.
Visit Shannon’s website:
http://www.shannonnicolefit.com/
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Ballet Workout: Total Body Toning

Ballet Workout: Total Body Toning, 20 Minute At Home Beginner Dance Fitness, Inner Thighs, Lean Legs
Kait leads you through a fun and effective Ballet Workout – great for all levels! This video will lengthen and strengthen the full body, especially great for lean legs and trim inner thighs!
Learn more about Kait:
http://www.kaitcoats.com/
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Yoga for Back Pain- Intermediate to Advanced Yoga Workout

Yoga for Back Pain – Flow, Poses & Stretches Intermediate to Advanced Yoga Workout
Tessa Canzona gives a 20 minute yoga workout to relieve and prevent back pain. Feel good in your body with this yoga flow.
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Relaxing Yoga for Low Back Pain, 20 Minute Beginners Feel Good Yoga Flow, Home Routine
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Is Eating Meat Healthy?

Is Eating Meat Healthy?! What is Grass Fed Meat? Bone Broth Health Benefits, Weight Loss, Leaky Gut
Certified Holistic Health Coach, Corrina Rachel discusses the difference between Grass Fed and Factory Farm meat, explaining her reasons for being vegetarian and why Bone Broth might change her mind.
Thanks to our sponsor, Kettle & Fire!!
Grass Fed Beef Bone Broth: https://fbit.co/23×1
Get 15% Off your first order with Coupon Code: PSYCHETRUTH

Yoga for Weight Loss & Belly Fat

Yoga for Weight Loss & Belly Fat, Complete Beginners Fat Burning Workout at Home, Exercise Routine
Join Sanela a 25 minute yoga workout to melt away belly fat and build strength in your abs, core and entire body!! This yoga flow is effective for all levels, tone and tighten!
Sanela teaches private yoga lessons and classes in Austin.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayext…

Flexibility Stretches for Beginners

Flexibility Stretches For Beginners, Pre or Post Workout Stretch Routine Kick Boxing Series
This is 20 minute workout for flexibility and is part of Tiffany’s Kickboxing series!
Visit Tiffany Blair Facebook Page
https://www.facebook.com/official.tif…
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Complete Beginners Yoga for Weight Loss

Complete Beginners Yoga For Weight Loss – How To Boost Metabolism 20 minute Workout
In this Yoga video workout, Katrina Repman shares a very basic Vinyasa yoga flow for complete beginners and show you boost your metabolism and help you lose weight. These basic stretches are good for relaxation and improve flexibility.
Katrina Repman teach Yoga classes in Austin, Texas.
Visit Katrina Repman’s Website at;
http://www.katrinarepman.com
Complete List of Meera & Katrina Videos

Fat Burning Cardio Kickboxing Workout

Fat Burning Cardio Kick Boxing Workout – 15 Minute Beginners Workout # 5 w/ Tiffany
This is quick 15 minute workout is part of Tiffany’s Kickboxing series! In this video focuses on boosting your metabolism to help you burn fat and get heart pumping.
Visit Tiffany Blair Facebook Page
https://www.facebook.com/official.tif…
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