yoga

New Age Cults, Gurus & Creepers -Jay Dyer + Tristan Haggard

Tristan joins me to discuss the explosion of cults, gurus and new age decievers that have gained much attention via Internet popularity and instagram yogadom. From Teal Swan to Nature Boy to Osho to Sadhguru to many, many more, difficult times lead to people seeking mystical & religious solace in alternative viewpoints and movements when […]

5 Yoga Poses to do at Work to Help Reduce Back Pain and Increase Overall Wellness.

The vast majority of people now spend at least 40 hours a week sitting in a chair, staring at a screen. That is also a fairly generous number, considering most people get home from a day of work just to sit back down and watch tv or get on their computer at home. Spending this much time sitting in an unnatural position, as sitting in a chair is, without any movement leads to numerous health problems. Back pain, tightness in your hamstrings and legs, neck pain, heart problems, the list goes on and on. To help you avoid these

One month at an Indian Yoga Centre: Dhruv Ramnath

Guest post by DHRUV RAMNATH “When you are in India, you must follow Modi. When you are in America, you must follow Trump,” said the semi-literate Odia instructor to a batch of 70-odd students at Swami Vivekananda Yoga Anusandhana Samsthana (S-VYASA), a university which received crores from our prime minister not so long ago. 30 … Continue reading One month at an Indian Yoga Centre: Dhruv Ramnath →