Kickboxing Workout! Full Body Cardio Weight Loss for Beginners, Trim Tone Legs & Glutes
This is quick 14 minute workout is Part 1 of Tiffany’s Kickboxing series! In this video, you were learn the correct kickboxing techniques to get you ready for the upcoming videos. Great for beginners!
Visit Tiffany Blair Facebook Page
https://www.facebook.com/official.tif…
Tiffany’s Yoga Pants Provided by Dragonfly
Yoga for Back Pain, Home Beginners Stretches for Neck & Upper Back, Part 5
Meera Hoffman guides you through relaxing yoga poses to relieve back pain. This specifically focuses on low back pain and pain caused by sciatica. This is Part 5 of Meera’s Back Pain Yoga series.
Visit Meera Hoffman’s website at;
http://www.meerahoffman.com
Meera’s Yoga for Back Pain series:
Part 1: Yoga for Back Pain, Low Back Pain Stretches for Beginners, Sciatica Relief
Lean, Strong Legs Workout for Beginners | How to get Strong Legs at Home, with Dena
In this video, Dena Maddie shares a basic fitness training to tone and strengthen the legs for strong quads, great glutes and shapely sexy stems! This is Part 2 of Dena’s Bikini Body Legs Series!
Part 1:
Slim Thigh & Glute Lift Leg Workout for Beginners, Get Fit Dena Maddie! Bikini Body Fitness Training
https://www.youtube.com/watch?v=qJpeX…
Healthy Snack Ideas: Quick & Easy Veggie Wrap! Snacking Health Tips for Weight Loss & Nutrition
Certified Health Coach, Corrina Rachel, teaches you how to make a quick and healthy snack: are vegan!
In this video:
Easy Glide Kitchen Knives
http://yumyumutensils.com/colored-kit…
Bamboo Cutting Boards by ChefsLimited
http://www.chefslimited.com/collectio…
Squooshi Resusable Snack Packs
Relaxing Yoga for Stress & Sleep, Beginners Stretches for Back Pain, 20 Minute At Home Routine
Join Sanela for a beautiful yoga flow for relaxation, pain relief. Having trouble sleeping or feeling stressed? This gentle yoga routine will have you feeling much better!
Sanela teaches private yoga lessons and classes at Treehouse Yoga in Austin.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayext…
This is quick 10 minute workout to help tone and lift your butt using Squats! Great for beginners!
Visit Tiffany Blair Facebook Page
https://www.facebook.com/official.tif…
Tiffany’s Yoga Pants Provided by Dragonfly
http://www.dragonflybrand.com/
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Most Relaxing Head Massage Ever. How to Massage The Head, Neck & Face, ASMR
In this series of videos Licensed Massage Therapist, Melissa LaMunyon gives a demonstrates Swedish Massage Therapy techniques on the entire body demonstrating each part of the body.
Melissa LaMunyon shows how to give a head massage. This includes massaging the neck, scalp and face to relieve headaches, neck pain and stress. This is a very relaxing video that can help you fall asleep with beautiful massage music and may have Soft Spoken ASMR effects. The massage model used is Corrina Rachel.
Beginners Yoga for Back Pain, 10 Minute Stretch Routine for Low Back & Sciatica, Easy At Home Exercises
Meera Hoffman guides you through relaxing yoga poses to relieve back pain. This specifically focuses on low back pain and pain caused by sciatica. This is Part 4 of Meera’s Back Pain Yoga series.
Visit Meera Hoffman’s website at;
http://www.meerahoffman.com
Meera’s Yoga for Back Pain series:
Part 1: Yoga for Back Pain, Low Back Pain Stretches for Beginners, Sciatica Relief
20 Minute Butt Lift Workout for Beginners: Tone & Shape Glute Exercise Routine at Home
Wanting toned glutes or a Brazilian bubble butt? Sanela can help! This 20 minute workout routine targets the glute muscles to lift, tone and shape the glutes. Ready to lose an insane amount of fat at home…? Ready… set… GO!
Sanela teaches private yoga lessons and classes at Treehouse Yoga in Austin.
https://www.instagram.com/sanela_yoga/
Complete Beginners Yoga for Relaxation, Pain Relief
New to yoga? Joy can help! Enjoy this relaxing yoga flow, great for complete beginners and all levels. This relaxing flow will help you relieve pain, improve flexibility.
Visit Joy Scola’s Website at;
http://www.therootedwing.com/
https://www.facebook.com/joy.scola
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Beginners Morning Yoga Workout 20 Minute Stretch For Energy & Weight Loss – Joy of Yoga
