equal



Artificial sweetener use increased 200% among children and 54% among children from 1999 to 2012. Health experts are especially concerned about the spike in use among kids because the scientific community still doesn’t know the full health repercussions of long-term, low-cal sweetener use. [1]

In a new analysis of studies involving more than 406,000 patients, researchers found that people who substitute artificial sweeteners for sugar – even the natural kinds – actually gained weight, instead of losing it. [1]
Published in the Canadian Medical Association Journal, the study looked at the long-term effects of artificial sweeteners on heart health, weight, stroke incidence, and blood pressure levels.
The researchers wrote: