drinking

Uncle’s New Year’s Revolution 2019, Utp#120

From UncleThePodcast.com
Uncle’s New Year’s Revolution was recorded live on New Year’s Eve, Dec 31st 2018. As promised the show lasted a full four hours as Uncle, Aaron, Chuck and many guests and callers rang in the New Year Across all three time zones in the Continental US. If you didn’t get a chance to listen live, now you can listen to the show here in podcast form.

Stunner Study: Eating Salt Does NOT Cause Weight Gain

People have believed for years that eating salt makes you gain weight. The working theory behind this was that eating salt made you retain water and made you thirsty, which made you heavier. But a study by Vanderbilt University researchers turns that theory on its head. Salt consumption, it seems, does neither. [1]
It could even help you…lose weight?

If You’re a Heavy Drinker, This Study Might Make You Cut Back

Does alcohol cause cancer, or does it prevent it? Scientists have given us mixed messages; so it’s confusing, to say the least. It has always seemed to depend on the type of cancer, the kind of alcohol, and the amount of alcohol consumed.
For example, red wine consumption has been shown to reduce the risk of breast cancer. In that study, participants drank 8 ounces of red wine each evening.

Obesity and Liver Cancer Link Now Supported by New WHO Study

People who have a high body mass index (BMI), excess weight circumference, and Type 2 diabetes have a greater risk of developing liver cancer, a large new study finds. [1]
One expert in the United Kingdom (U.K.) is even calling for a shift in attitude so that obesity is seen as a red flag for having an increased risk of liver cancer.