Beginners Yoga

Yoga for Weight Loss with Meera

Yoga for Weight Loss with Meera | Home Workout for Full Body Fitness, Beginners Yoga Routine 20 Min
In this Yoga video workout, Meera shares yoga routine to help you burn unwanted fat and lose weight for a sleek, trim body.
Meera Hoffman teaches Yoga classes in Austin, Texas. She also offer on-site wellness services such as yoga classes and chair massage, to corporations and private events in the Austin area.
www.meerahoffman.com
http://serenitywellnesstx.com/

Beginners Yoga Workout for Men & Women: Flexibility, Strength, Total Body Stretches at Home Exercise

Beginners Yoga Workout for Men & Women: Flexibility, Strength, Total Body Stretches at Home Exercise
Join Sanela & Mike for a total body yoga workout to improve flexibility and build strength in the legs, abs and core– great for beginners and all levels, males and females!
Sanela teaches private yoga lessons and classes in Austin.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayext…