Beginners Yoga Workout for Men & Women: Flexibility, Strength, Total Body Stretches at Home Exercise

Beginners Yoga Workout for Men & Women: Flexibility, Strength, Total Body Stretches at Home Exercise
Join Sanela & Mike for a total body yoga workout to improve flexibility and build strength in the legs, abs and core– great for beginners and all levels, males and females!
Sanela teaches private yoga lessons and classes in Austin.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayext…
Inquire about Private Yoga Lessons: sanelaosmanovic8@gmail.com
Sanela’s “Geo” Yoga Mat by Yoga Design Lab
http://www.yogadesignlab.com/
Related Videos
Beginners Yoga for Flexibility & Love | 20 Minute Full Body Deep Stretch Workout
https://www.youtube.com/watch?v=eptcf…
20 Minute Yoga Workout: Bye-Bye BELLY FAT!! Beginners Weight Loss at Home for Abs, Exercise Routine
https://www.youtube.com/watch?v=dbe8U…
Ultimate Ab Workout! 20 Minute Abs & Core Strength Exercises for Six Pack at Home for Beginners
https://www.youtube.com/watch?v=9knKH…
Music by iChill Music Factory
Song: Gaia Journey
Album: Gaia
http://www.ichillmusic.com
This video was produced by Psychetruth
http://www.psychetruth.net
http://www.facebook.com/psychetruthvi…
http://www.psychetruth.blogspot.com
http://www.youtube.com/psychetruth
http://www.twitter.com/psychetruth
http://www.myspace.com/psychtruth
http://www.pinterest.com/psychetruth
© Copyright 2016 Target Public Media, LLC. All Rights Reserved.
The post Beginners Yoga Workout for Men & Women: Flexibility, Strength, Total Body Stretches at Home Exercise appeared first on Psychetruth.

Source