sovereign lovestream

What I learned from the Wim Hof Method

Recently I had my first “Ice Bath” experience at the Omziel Healing Sanctuary in North Bergen NJ. Omziel facilitates monthly meditations, breath work and  ice bath plunges. My initial reaction was “No way! I am NOT getting in icy cold water in the middle of winter!” then I thought to myself… wow that was a […]
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Our Relationship to Mother Earth with Kale Ka’alekahi – Sovereign Lovestream Ep 34

Today we are joined by spiritual activist and cultural innovator Kale Ka’alekahi. Kale is an indigenous Hawaiian activist who embodies the deep spiritual wisdom of his culture in such a genuine way that he radiates light and life. Kale is trained in the ancient arts of hula (dance), mele (song), oli (chant) in which the […]

Sharing Stories of Gratitude #ThankYouPlantMedicine 2021

Watch on Bitchute We are igniting a global wave of gratitude on social media asking “How has plant medicine/psychedelics improved your life?” Join the #ThankYouPlantMedicine movement to spread awareness and de-stigmatize plant medicine and psychedelic use. Join us for the livestream and share YOUR story on the air! Vanessa and I started our plant medicine […]
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Healthy Masculinity & Radical Vulnerability w Sacred Sons Co-Founder Adam Jackson

Vanessa and Danny are excited to welcome Sacred Sons co-founder Adam Jackson to the podcast to discuss men’s work, radical vulnerability and how men can show up powerfully in their relationships. Sacred Sons is a mens work organization facilitating the healthy, balanced masculine through ceremonial men’s gatherings, circles, and trainings. Find out more at https://links.sacredsons.com/ […]

How To Achieve New Year Couple Goals! – Sovereign Lovestream Ep. 30

Vanessa & Danny talk about how they achieved their goals in 2020 despite the mayhem and talk about setting goals for 2021 and how you can work together as a couple to achieve them. PLUS a big announcement!
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Conscious vs Toxic Monogamy – Sovereign Lovestream Ep 25

Are you monogamous because you intentionally chose it or because your culture/religion/parents told you monogamy was the “right way” to have a relationship? In this weeks episode Vanessa and Danny discuss the signs of toxic monogamy and how they transmuted their toxic relationship into joy filled intentional conscious monogamy. SovereignInTheCity.com is an educational blog featuring […]

Everyday Magic AKA the Importance of Stopping to Smell the Flowers – Sovereign Lovestream Ep 24

This week Vanessa & Danny talk about the magic of every day life and the importance of living in the moment so you can appreciate these magical moments that pass us by when we arent paying attention. Sovereign Lovestream is a love & relationships podcast with hosts Vanessa Velez & Danny Panzella. Vanessa and Danny […]

Coming Out of the Spiritual Closet – Sovereign Lovestream Ep 23

Last week Danny & Vanessa attended the Light & Liberty Festival in Lancaster New Hampshire. They are joined by festival hosts Dr. Tarrin Lupo and Stephanie Enger for a discussion about coming out of the spiritual closet and being more open about your beliefs and practices. Light & Liberty Festival Telegram Group https://t.me/joinchat/BB1klBfj5sq3UQI_zYCHzA Light & […]

To Spank or NOT to Spank? Sovereign Lovestream Ep 21

This week a video of a mother holding a belt to her child while he starts virtual kindergarten has sparked a passionate debate between parents who believe in spanking and those who are opposed to it. Vanessa and Danny discuss corporal punishment this week on Sovereign Lovestream. For more resources and to learn about peaceful […]
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Intimacy, Lies & Permission Slips – Sovereign Lovestream Ep 20

This week Vanessa and Danny talk about old relationship wounds that haven’t properly healed. Over the past week Vanessa became aware of some old wounds from lies Danny told early in their relationship. They share how MDMA therapy gave them permission to heal those wounds and achieve a deeper level of intimacy. SovereignInTheCity.com  is an educational […]