Mind & Body

It’s easy to get caught up in the stressful nature of your job, relationships, financial struggles, and virtually any other aspect of modern life. That’s why it’s essential to mentally ‘ground’ yourself on a daily basis by what I call ‘remembering your humanity.’
What do I mean by this? Well, as I detail in the video above, there’s a number of ways that we can kind of ‘ground’ ourselves by simply interacting with the world. One of the best ways is to be around nature.

“Scientists have discovered that living near trees is good for your health”

“Healthy 24-year-old granted right to die in Belgium”

A young woman suffering from psychological issues has reportedly been granted permission to legally utilize doctor-assisted suicide in Belgium sometime this summer.[1]

When many of us thought we had seen and heard it all, now comes an emerging group of individuals known as the ‘transabled.’ They are physically healthy people who desire to be disabled in some way. Each person possessing this very strong urge to be incapacitated or mutilated in a particular manner has a different vision for their future.

The correct process of eating has been handed down by indigenous cultures to subsequent generations throughout the ages. Unfortunately, these common sense ‘rules’, which had been followed for millennia until the modern era, are no longer observed by most people.  The ensuing imbalance and excess throughout the GI tract has been a contributing factor to various modern-day ills and ailments.

On February 28, Roof was arrested for drug possession at a mall in Columbia, where he was searched by officers after storekeepers complained that he was acting unusually and asking questions about opening hours and the number of staff on the premises. The Wall Street Journal reports a police incident document said Roof was found to have strips of Suboxone, a pain drug sometimes used to treat opiate addiction. He did not have a prescription for the drug, which is commonly sold illegally on the street.
(Source: The Daily Beast)

There are a million and one things that can get in the way of a daily meditation, but like the old Zen saying states, “you should sit in meditation every day for twenty minutes, unless you’re too busy. Then you should sit for an hour.”
When you read these 5 excuse-busting motivations, you’ll want to find at least twenty minutes a day to clear your mind and take some cleansing breaths. Meditation is that good for you.

With all of the negativity in the news and around the world, depression and stress has become a worldwide epidemic. Unfortunately, so many of us handle these factors the completely wrong way. By changing our mindset in the simplest of ways and understanding the true source of happiness, we can take just 30 seconds to completely alter our state and instantly become happier.
It’s not a gimmick or a trick — it’s a building block of true happiness. It’s important that you watch the video below and take this step today:

The many pressures of life have contributed to a veritable epidemic of insomnia. People young and old, rich and poor everywhere have problems getting to sleep at night. Because the relentless stresses of post-modern life constitute the primary cause, insomnia does not seem to discriminate against any particular demographic … except one.

Crystal Methamphetamine, also known as crystal meth, is an extremely addictive, dangerous drug that should be avoided no matter what.