Tiffany Blair

Flexibility Stretches for Beginners

Flexibility Stretches For Beginners, Pre or Post Workout Stretch Routine Kick Boxing Series
This is 20 minute workout for flexibility and is part of Tiffany’s Kickboxing series!
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Related Videos
Fat Burning Cardio Kick Boxing Workout – 15 Minute Beginners Workout # 5 w/ Tiffany
https://www.youtube.com/watch?v=HhI8B…

Kickboxing Workout, Full Body Fitness to Tone Up Legs & Arms

Kickboxing Workout, Full Body Fitnress to Tone Up Legs & Arms, Beginners At Home Work Out
This 20 minute workout is Part 3 of Tiffany’s Kickboxing series! In this video, you’ll be busting moves and getting your heart rate up! Great for beginners!
Visit Tiffany Blair’s Facebook Page
https://www.facebook.com/official.tif
Tiffany’s Yoga Pants Provided by Dragonfly
http://www.dragonflybrand.com/
Related Videos

Kickboxing Cardio for Weight Loss! At Home Beginners Workout

Kickboxing Cardio For Weight Loss! At Home Beginners Workout
This is quick 16 minute workout is Part 2 of Tiffany’s Kickboxing series! In this video, you were learn the correct kickboxing techniques to get you ready for the upcoming videos. Great for beginners!
Visit Tiffany Blair Facebook Page
https://www.facebook.com/official.tif…
Tiffany’s Yoga Pants Provided by Dragonfly
http://www.dragonflybrand.com/
Related Videos

Kickboxing Workout! Full Body Cardio Weight Loss for Beginners

Kickboxing Workout! Full Body Cardio Weight Loss for Beginners, Trim Tone Legs & Glutes
This is quick 14 minute workout is Part 1 of Tiffany’s Kickboxing series! In this video, you were learn the correct kickboxing techniques to get you ready for the upcoming videos. Great for beginners!
Visit Tiffany Blair Facebook Page
https://www.facebook.com/official.tif…
Tiffany’s Yoga Pants Provided by Dragonfly

Leg Slim + Butt Lift Workout!

Leg Slim + Butt Lift Workout! 10 Minute Home Exercises for Beginners with Tiffany
This quick 10 minute workout will tone your legs, slim your inner thighs and bonus– lift your butt, too! It’s only ten mins, so no excuses! Work out with Tiffany at home for a fit, healthy body!
Visit Tiffany Blair Facebook Page
https://www.facebook.com/official.tif…
Tiffany’s Full Body Workout Series:
6 Minute Butt Lift Workout! At home Best Butt Exercises w/ Tiffany