Stevia

Could This Popular All-Natural Sweetener Beat Lyme Disease?

Stevia, a highly-popular natural sugar substitute, may be good for more than just sweetening your coffee. Tests conducted by a Connecticut professor and her students showed that Stevia effectively treated Lyme disease. [1]
Professor Eva Sapi, chairwoman of University of New Haven’s Department of Biology and Environmental Science, and her students found that the liquid, whole-leaf Stevia extract prevented the tick-borne bacteria better than other antibiotics, including doxycycline, cefoperazone, and daptomycin.

“Diet” Artificial Sweeteners may Actually Expand Your Waistline

In a new analysis of studies involving more than 406,000 patients, researchers found that people who substitute artificial sweeteners for sugar – even the natural kinds – actually gained weight, instead of losing it. [1]
Published in the Canadian Medical Association Journal, the study looked at the long-term effects of artificial sweeteners on heart health, weight, stroke incidence, and blood pressure levels.
The researchers wrote:

STEVIA: The Ultra-Sweet Sugar Substitute that Isn’t Always Natural

Determined to be up to 150 times sweeter than sugar, stevia has been touted for many years as a natural substitute for white refined sugar as well as the various artificial sweeteners.
Stevia has the added benefits of being pH-stable, heat-stable, and non-fermentable. The two primary active compounds — stevioside and rebaudioside — are known as steviol glycosides.