spicy food

Study Finds Eating This Food May Help us Live Longer

If you like spicy food, then keep eating: recently released research shows that super-hot foods like chili peppers may help you live longer.

“There is accumulating evidence from mostly experimental research to show the benefit of spices or their active components on human health,” said Lu Qi, an associate professor at Harvard School of Public Health and co-author of the study published this week in the BMJ. [1]