relax

Most Relaxing Head Massage Ever. How to Massage The Head, Neck & Face, ASMR
In this series of videos Licensed Massage Therapist, Melissa LaMunyon gives a demonstrates Swedish Massage Therapy techniques on the entire body demonstrating each part of the body.
Melissa LaMunyon shows how to give a head massage. This includes massaging the neck, scalp and face to relieve headaches, neck pain and stress. This is a very relaxing video that can help you fall asleep with beautiful massage music and may have Soft Spoken ASMR effects. The massage model used is Corrina Rachel.

Complete Beginners Yoga for Relaxation, Pain Relief
New to yoga? Joy can help! Enjoy this relaxing yoga flow, great for complete beginners and all levels. This relaxing flow will help you relieve pain, improve flexibility.
Visit Joy Scola’s Website at;
http://www.therootedwing.com/
https://www.facebook.com/joy.scola
Related Videos
Beginners Morning Yoga Workout 20 Minute Stretch For Energy & Weight Loss – Joy of Yoga

Relaxing Face, Head & Scalp Massage for Headaches & Sinus Relief, How to Massage Therapy Techniques, HD 60p Soft Spoken ASMR Massage
Join Andrea Sykes, a Licensed Massage Therapist from Austin, Texas for a relaxing face massage tutorial with head and neck techniques to relieve headaches and sinus pressure.
Visit Andrea online:
https://www.facebook.com/healyourbody…
Related Massage Therapy Videos
Part 1 – HD Back Massage Relaxation Techniques – ASMR Athena Jezik

Guided Meditation for Deep Relaxation, Anxiety, Sleep & Stress Relief, Soft Spoken ASMR with Music
In this Yoga video workout, Meera Hoffman shares a guided meditation for relaxation and stress relief. Perfect if you having trouble sleeping or suffer from anxiety that makes it hard to relax.
Meera Hoffman offers yoga classes and massage therapy in Austin, Texas.
Visit Meera Hoffman’s website at;
http://www.meerahoffman.com
More Relaxation Videos:

Daylight savings time is very near, and the shorter days and longer nights can wreak havoc on you emotionally and physically. That lost hour of sleep can be killer, too, unless you’re a night owl who appreciates the sun being low in the sky a little bit longer. Moving the clocks in either direction knocks our circadian rhythms out of whack.
If you can’t pack up and move to a part of the world where there is no daylight savings time, here are a few tips for surviving the lack of sunlight – and the onslaught of Christmas decorations in stores.

There are a million and one things that can get in the way of a daily meditation, but like the old Zen saying states, “you should sit in meditation every day for twenty minutes, unless you’re too busy. Then you should sit for an hour.”
When you read these 5 excuse-busting motivations, you’ll want to find at least twenty minutes a day to clear your mind and take some cleansing breaths. Meditation is that good for you.