Neck pain

How Yoga, Acupunture, and Tai Chi Show Promise in Relieving Pain

It’s so cool when science backs up something you’ve known for so long. In this case, a new study by the National Center for Complementary and Integrative Health (NICCIH) at the National Institutes of Health (NIH) shows that yoga, acupuncture, and tai chi can be effective at relieving certain types of pain, such as headaches, back pain, and arthritis. [1]
Richard L. Nahin, Ph.D., NCCIH’s lead epidemiologist and lead author of the analysis, says:

Easy Beginners Stretches for Back Pain, Neck & Shoulder Pain Relief

Easy Beginners Stretches For Back Pain, Neck & Shoulder Pain Relief – Relaxation Yoga
In this Yoga video workout, Katrina Rupman shares easy stretches to help with back pain, shoulder tension, tight muscles and neck pain. This video is based on very basic beginners yoga and safe and effective for basic pain relief.
Katrina Repman teach Yoga classes in Austin, Texas.
Visit Katrina Repman’s Website at;
http://www.katrinarepman.com
Related Videos

Easy Beginners Stretches for Back Pain, Neck & Shoulder Pain Relief

Easy Beginners Stretches For Back Pain, Neck & Shoulder Pain Relief – Relaxation Yoga
In this Yoga video workout, Katrina Rupman shares easy stretches to help with back pain, shoulder tension, tight muscles and neck pain. This video is based on very basic beginners yoga and safe and effective for basic pain relief.
Katrina Repman teach Yoga classes in Austin, Texas.
Visit Katrina Repman’s Website at;
http://www.katrinarepman.com
Related Videos

Easy Beginners Stretches for Back Pain, Neck & Shoulder Pain Relief

Easy Beginners Stretches For Back Pain, Neck & Shoulder Pain Relief – Relaxation Yoga
In this Yoga video workout, Katrina Rupman shares easy stretches to help with back pain, shoulder tension, tight muscles and neck pain. This video is based on very basic beginners yoga and safe and effective for basic pain relief.
Katrina Repman teach Yoga classes in Austin, Texas.
Visit Katrina Repman’s Website at;
http://www.katrinarepman.com
Related Videos

Relaxing Head & Chest Massage + Headache Relief Tips

Awesome Relaxing Head & Chest Massage! Swedish Massage Therapy w/ Relaxing Music & ASMR Soft Voice
Melissa LaMunyon shares tips to help relieve headaches, stress, eye strain, neck pain and more during the head & pec massage demonstration. This video is done in a soft spoken style coupled with relaxing music for an ASMR effect.
Visit Melissa LaMunyon website at;
http://www.SensibleToolbox.com
Complete List of Melissa LaMunyon Massage & Reflexology Videos

Relaxing Head & Chest Massage + Headache Relief Tips

Awesome Relaxing Head & Chest Massage! Swedish Massage Therapy w/ Relaxing Music & ASMR Soft Voice
Melissa LaMunyon shares tips to help relieve headaches, stress, eye strain, neck pain and more during the head & pec massage demonstration. This video is done in a soft spoken style coupled with relaxing music for an ASMR effect.
Visit Melissa LaMunyon website at;
http://www.SensibleToolbox.com
Complete List of Melissa LaMunyon Massage & Reflexology Videos

Relaxing Head & Chest Massage + Headache Relief Tips

Awesome Relaxing Head & Chest Massage! Swedish Massage Therapy w/ Relaxing Music & ASMR Soft Voice
Melissa LaMunyon shares tips to help relieve headaches, stress, eye strain, neck pain and more during the head & pec massage demonstration. This video is done in a soft spoken style coupled with relaxing music for an ASMR effect.
Visit Melissa LaMunyon website at;
http://www.SensibleToolbox.com
Complete List of Melissa LaMunyon Massage & Reflexology Videos

“Trendy” Therapy Used By Olympic Athletes May Work For You Too

Michael Phelps and the purple dots on his back and shoulders have gotten a ton of media attention lately, but instead of the time-honored practice of cupping gaining positive publicity, Phelps is being told not to embrace the alternative therapy. But are these writers of various online posts correct, or does cupping actually have evidence to back it up?

Self Massage for Neck Pain, How to Massage Your Own Neck, Soft Spoken ASMR with Relaxing Music

Self Massage for Neck Pain, How to Massage Your Own Neck, Soft Spoken ASMR with Relaxing Music
This video shows how to massage your own neck and shoulders to relieve pain and tension. This is a very relaxing video that can help you fall asleep with relaxing music. Christen is well known for her soft spoken ASMR Voice.
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Most Relaxing Head Massage Ever. How to Massage The Head, Neck & Face, ASMR
https://www.youtube.com/watch?v=PeVwt…

Relaxing Thai Massage for Neck, Low Back, & Headaches: Part 3

In this video, Licensed Massage Therapist Randy Cummins explains how to do Thai massage on the floor to relieve neck pain, headaches, and back pain. Randy Cummins of Black Swan Bodywork is a practicing massage therapist in Austin and Chicago. This video will help you relax and unwind– with relaxing music and soft spoken ASMR.
Find out More About Randy Cummins
http://www.blackswanproductions.com/
https://www.youtube.com/user/randycum…