Yoga for Weight Loss with Meera | Home Workout for Full Body Fitness, Beginners Yoga Routine 20 Min
In this Yoga video workout, Meera shares yoga routine to help you burn unwanted fat and lose weight for a sleek, trim body.
Meera Hoffman teaches Yoga classes in Austin, Texas. She also offer on-site wellness services such as yoga classes and chair massage, to corporations and private events in the Austin area.
www.meerahoffman.com
http://serenitywellnesstx.com/
Ultra Relaxing Face & Scalp Massage Tutorial by Meera, ASMR Soft Spoken with Relaxation Music
Meera Hoffman teaches massage techniques for the face and scalp using relaxing massage to calm stress and reduce pain. This video can teach you how to massage a friend or or loved one to relieve pain and stress.
This is a very relaxing video that can help you fall asleep with beautiful massage music and may have Soft Spoken ASMR effects.
Visit Meera’s Website at;
http://www.meerahoffman.com
Ultra Relaxing Foot & Leg Massage Tutorial by Meera, How to Massage, ASMR Soft Spoken with Music
Meera Hoffman teaches massage techniques for the feet & legs using relaxing massage to calm stress and reduce pain. This video can teach you how to massage a friend or or loved one to relieve pain and stress.
This is a very relaxing video that can help you fall asleep with beautiful massage music and may have Soft Spoken ASMR effects.
Visit Meera’s Website at;
http://www.meerahoffman.com
HD Back Massage with Relaxing Music & Soft Spoken Voice, Thai Massage for Back Pain
Meera Hoffman LMT demonstrating and explaining how to do Thai Massage using a massage table. These techniques are perfect to relieve stress and back pain due to tense muscles in the neck, shoulders, upper and lower back.
Visit Meera’s Website at;
http://www.meerahoffman.com
Wellness Services for Events & Businesses:
http://serenitywellnesstx.com/
Yoga for Complete Beginners to Improve Flexibility | 25 Minute Relaxing Stress Relief Stretches
In this Yoga video workout, Katrina and Meera share yoga routine to help you become more flexible and comfortable with yoga. This video will help you melt away stress and ease any pain or tension in your body.
Meera Hoffman & Katrina Repman teach Yoga classes in Austin, Texas. They also offer on-site wellness services such as yoga classes and chair massage, to corporations and private events in the Austin area.
