fillers

As far as fast-food joints go, Subway is considered to be one of the healthier ones. The chain offers many low-calories menu items, and it agreed to ditch a harmful bread additive found in yoga mats after concerned citizens inked a petition demanding the chemical’s removal. But an investigation by the CDC Marketplace reveals what some are calling a disturbing and disgusting secret about Subway’s chicken strips: they’re not 100% chicken. [1]

When you sit down to a spaghetti meal with your family, you might reach for the Parmesan cheese shaker almost instinctively. But in addition to some Parmesan, did you know that you might be shaking out unsafe levels of wood pulp all over your sauce? And the label wont’ even tell you.
Look at the nutrition label on your Parmesan bottle. If you see “cellulose” listed as an ingredient, the product contains wood pulp.