Avoiding These 5 Types of Foods Could Help You Avoid Migraines
About 45 million Americans deal with chronic headaches each year, but everyone has had to deal with pounding head pain at some point in their lives. But did you know that eating certain foods could actually trigger these painful episodes?
Migraines are especially intense, sometimes debilitating headaches with well-known triggers. If you suffer from migraines, you may have to give up some of the foods you love, but the good news is that you may be able to avoid spending more days lying in bed in the dark.
