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Study: Eating Too Much Fried Food May Shorten Your Lifespan

You, dear readers, are intelligent people. It’s unlikely anyone has to tell you that fried food is unhealthy. Nobody bites into a deep-fried Oreo thinking it’s going to nourish their body. But if you’re like me, and deep-fried anything is hard to resist, there is something you should know. Eating too many of these fried foods … well, it may shorten your life.

Smoking Really Does Speed up Aging – But by How Much?

If you’re a smoker, anti-aging creams and lemon skin treatments might not be enough to truly help you look younger. It’s generally accepted that smokers age more quickly than non-smokers, but by how much? According to a recent study, men and women who puff-puff for years on end are about twice as old as their chronological age. [1]
The findings were reported in January in Scientific Reports.

The FDA is Threatening to Yank E-Cigarettes off the Market

In the past year, it has become increasingly-evident that there is a vaping epidemic among the nation’s youth. Though it’s unknown how much of a ‘gateway’ vaping may be to regular tobacco use among teens and young adults, it’s certainly true that many more kids who wouldn’t smoke at all are trying e-cigarettes. To tackle the problem, the U.S. Food and Drug Administration (FDA) is threatening to remove e-cigarette products from the market.
Why not regular tobacco cigarettes? Let’s be honest – there’s too much money wrapped up in the tobacco industry to do that.

Scientists Find Link Between Excessive Body Fat and a Smaller Brain

If it seems like your clothes are shrinking, it could be that you’ve gained weight and your clothes aren’t really shrinking. But researchers have found that something even more important may be shrinking due to excess body fat – your brain.
It seems that having excessive body fat around the middle can lead to brain shrinkage, according to recent research. Specifically, shrunken gray matter volume. Gray matter contains the brain’s 100 billion nerve cells. The brain’s white matter contains the nerve fibers necessary for connecting brain regions.

Even Mild Sleep Problems Linked to Hypertension in Women

Women who struggle to fall asleep or who have other sleep problems are at an increased risk for high blood pressure. In fact, it only takes mild sleep problems for a “significant” increase in hypertension risk, even if women are able to sleep a healthy dose of 7-9 hours. [1]
As many as 50 to 70 million Americans have a sleep disorder and up to 30% of Americans occasionally struggle with insomnia, according to the American Sleep Foundation (ASF).

Court in India Clears Path for Monsanto (Bayer) to Claim GM Cotton Patent

On January 8, 2019, following a protracted legal battle, India’s top court ruled that Monsanto can own patents on genetically modified (GM) cotton seeds. The decision overturns a Delhi High Court ruling which said the country’s laws barred plant varieties and seeds from being patented.
Monsanto’s Bt cotton seeds were introduced to India in 2002. Today, more than 90% of the country’s cotton crop is genetically modified. The seeds are referred to as Bt cotton because they have been inserted with a pest-resistant toxin called Bacillus thuringiensis.

Facebook, Other Social Media Ruins Your Mental AND Physical Health

You might have read in the news that people are “breaking up” with Facebook due to the social media platform’s abysmal privacy and security record. But this is just one small, clear example of how Facebook may be negatively impacting your life. Actually, it could be bad for both your mental and physical health. [1]