exercises

Sergey Lavrov warns US of dangers of military activity near Russian borders (VIDEO)

On November 5th, Russia observed US spy planes and other aircraft operating near its borders, with other surveillance aircraft operating over Syria. This is nothing particularly new, as American / Western policy has been to try to place pressure on Moscow by its use of military force for wargames and exercises. However, Russian Foreign Minister Sergey Lavrov addressed this behavior in very direct terms in a talk he gave in Portugal:

Long, Lean Legs! Outer Thigh Workout for Beginners

Join Tara for a 20 minute leg workout to slim and tone the outer thighs. This routine is good for glute and thigh toning and has some of the best exercises to help you get slimmer legs and thighs.
Visit Tara’s YouTube Channel
http://www.youtube.com/user/taravegan…
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ULTIMATE Inner Thigh Challenge Workout Best Leg Slimming Exercises
http://www.youtube.com/watch?v=-AArll…