A lot of people love dark chocolate, but let’s face it – the bitterness and lack of milky sweetness is sometimes a turn-off. What dark chocolate sometimes lacks in flavor, it makes up for in health benefits. But now scientists have come up with a way to make milk chocolate as healthy as its dark counterpart.
How to Kick Sugar Cravings & Lose Weight NOW! Healthy Sweets, Fruit, Diet Soda, Chocolate, Smoothies
Take control of your sugar cravings once and for all with these simple tips and guidelines. Learn the root causes for sugar cravings and how to deter those constant cravings that just won’t stop. Do Diet Sodas help? Artificial sweeteners? What about fruit, smoothies and Dark Chocolate? Many thanks to my sponsor- Jojo’s!
Featuring Corrina Rachel, Certified Holistic Health Coach. Corrina offers one on one health coaching sessions via Skype and Email. Find her online:
A naturally occurring compound found in red grapes, raspberries, dark chocolate, and red wine may halt the progression of Alzheimer’s disease, the results of a new trial suggests.
Author: Jason Phillips
Looking after your heart is incredibly important, especially if you have a family history of cardiovascular problems. But it can be tricky to avoid the wrong foods and choose the right foods. Here are 3 foods you can utilize to improve cardiovascular health over summer, as well as 2 supplements you could include to avoid extra guilt.
If you’ve been contemplating how to get more nutrition while consuming less calories, you’re not alone. The average American is said to need an approximate 2000 calories depending on their height, gender, and physical activity levels. But the reality is that individuals consume much more than this, and the foods making up these calories are certainly not on a ‘healthy’ level most of the time.
Forget the sugar-laden sports drinks, and overly-caffeinated energy drinks that contain health-disturbing ingredients and get your energy the natural way. Here are 10 tips on how to increase energy levels naturally.
Typical chocolate delivered in our processed world is nothing more than a sweet treat. But indulging in this delicious food doesn’t have to result in negative health consequences; in fact, consuming dark chocolate has been shown to actually boost health through the deliverance of various disease-fighting compounds, such as antioxidants, flavanoids, and more.
