breakfast

The Federal Dietary Wrecking Ball

The Federal Dietary Wrecking Ball by James Bovard Politicians are hellbent on intruding further into Americans’ stomachs. In September, President Biden hosted a White House Summit on Hunger, Nutrition, and Health. A vast array of activists gathered, waiting for Biden to mobilize Washington to open the floodgates to far more food handouts. But their fond […]
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Study: WHEN You Eat is as Important as WHAT You Eat

The body seems to run like a well-oiled machine when people listen to their internal clocks. For example, the body “prefers” sleeping at night instead of during the day, and working during the day instead of at night.
The same is true when it comes to eating patterns, say researchers. When a person eats may be just as important as when they sleep.

The 37 Cereals Loaded With Disease-Linked Mega Sugar

A favorite meal among children of all ages, cereal has become a primary focus for food producers to push on children through sly marketing and advertising. Unfortunately, Tucan Sam and Tony the Tiger don’t represent anything that children should be eating. In fact, a new report has found that many popular cereals contain alarming amounts of sugar – even as much as 8 or even 10 teaspoons.