Yoga for Weight Loss with Meera | Home Workout for Full Body Fitness, Beginners Yoga Routine 20 Min
In this Yoga video workout, Meera shares yoga routine to help you burn unwanted fat and lose weight for a sleek, trim body.
Meera Hoffman teaches Yoga classes in Austin, Texas. She also offer on-site wellness services such as yoga classes and chair massage, to corporations and private events in the Austin area.
www.meerahoffman.com
http://serenitywellnesstx.com/
Complete Beginners Yoga For Weight Loss – How To Boost Metabolism 20 minute Workout
In this Yoga video workout, Katrina Repman shares a very basic Vinyasa yoga flow for complete beginners and show you boost your metabolism and help you lose weight. These basic stretches are good for relaxation and improve flexibility.
Katrina Repman teach Yoga classes in Austin, Texas.
Visit Katrina Repman’s Website at;
http://www.katrinarepman.com
Complete List of Meera & Katrina Videos
Feel Good Morning Yoga For Beginners – 30 Minute Flexibility Stretch
In this Yoga video workout, Katrina and Meera share yoga routine to help you become more flexible and comfortable with yoga. This video will help you melt away stress and ease any pain or tension in your body.
Meera Hoffman & Katrina Repman teach Yoga classes in Austin, Texas. They also offer on-site wellness services such as yoga classes and chair massage, to corporations and private events in the Austin area.
http://serenitywellnesstx.com/
Yoga for Complete Beginners to Improve Flexibility | 25 Minute Relaxing Stress Relief Stretches
In this Yoga video workout, Katrina and Meera share yoga routine to help you become more flexible and comfortable with yoga. This video will help you melt away stress and ease any pain or tension in your body.
Meera Hoffman & Katrina Repman teach Yoga classes in Austin, Texas. They also offer on-site wellness services such as yoga classes and chair massage, to corporations and private events in the Austin area.
Yoga for Back Pain, Home Beginners Stretches for Neck & Upper Back, Part 5
Meera Hoffman guides you through relaxing yoga poses to relieve back pain. This specifically focuses on low back pain and pain caused by sciatica. This is Part 5 of Meera’s Back Pain Yoga series.
Visit Meera Hoffman’s website at;
http://www.meerahoffman.com
Meera’s Yoga for Back Pain series:
Part 1: Yoga for Back Pain, Low Back Pain Stretches for Beginners, Sciatica Relief
Beginners Yoga for Back Pain, 10 Minute Stretch Routine for Low Back & Sciatica, Easy At Home Exercises
Meera Hoffman guides you through relaxing yoga poses to relieve back pain. This specifically focuses on low back pain and pain caused by sciatica. This is Part 4 of Meera’s Back Pain Yoga series.
Visit Meera Hoffman’s website at;
http://www.meerahoffman.com
Meera’s Yoga for Back Pain series:
Part 1: Yoga for Back Pain, Low Back Pain Stretches for Beginners, Sciatica Relief
Guided Meditation for Deep Relaxation, Anxiety, Sleep & Stress Relief, Soft Spoken ASMR with Music
In this Yoga video workout, Meera Hoffman shares a guided meditation for relaxation and stress relief. Perfect if you having trouble sleeping or suffer from anxiety that makes it hard to relax.
Meera Hoffman offers yoga classes and massage therapy in Austin, Texas.
Visit Meera Hoffman’s website at;
http://www.meerahoffman.com
More Relaxation Videos:
