This Key Mineral Naturally Protects Against Heavy Metal Toxicity
Do you enjoy eating fish, but worry about the mercury? Several research studies are showing that most seafood is high in selenium, and selenium purifies the body of mercury. This suggests that ocean fish can be eaten with confidence.
Research published this month from the University of Hawaii Medical School went to the core of this issue by analyzing selenium and mercury levels in the placentas of a cohort of women in relation to their seafood intake during pregnancy.
