nutrition

How to Kick Sugar Cravings & Lose Weight NOW! Healthy Sweets, Fruit, Diet Soda, Chocolate, Smoothies
Take control of your sugar cravings once and for all with these simple tips and guidelines. Learn the root causes for sugar cravings and how to deter those constant cravings that just won’t stop. Do Diet Sodas help? Artificial sweeteners? What about fruit, smoothies and Dark Chocolate? Many thanks to my sponsor- Jojo’s!
Featuring Corrina Rachel, Certified Holistic Health Coach. Corrina offers one on one health coaching sessions via Skype and Email. Find her online:

Alkaline Water: Health Miracle or Hoax? Ionizers, Acid-Alkaline Benefits vs. Hype, Air Water Life
Corrina Rachel, Certified Holistic Health Coach, discusses the biggest claims about Alkaline Water– is it just hype or a scam? Is it miracle water or just a myth? What are the health benefits of alkaline water?
Learn more about the Water Ionizer by Air Water Life:
https://airwaterlife.com/
Re-Usable Glass Bottles by Faucet Face
http://faucetface.com/
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Do you find yourself often eating junk food because it’s less pricey than food which promotes optimal health? A new study published this week by researchers at Harvard University found that lowering the price of fruits and vegetables is key in preventing people from dying of heart attack and stroke.
Source: Daily Mail

The take-away from eating takeout with less sodium should be a no-brainer, but many people are unaware that one serving of General Tsao’s chicken can contain up to 2,325 mg of sodium – 25 mg more than the amount FDA recommends eating in an entire day. Perhaps this is why the city of Philadelphia decided to work with its Chinese food restaurants to reduce that amount by 10-15%.

Like probably many of you, I have friends who have no clue why eating organic is a big deal. Prepare to show this piece to them the next time they laugh at you for spending a little extra on foods that aren’t genetically modified and covered in pesticides.
A new study analyzing data on milk and meat found that the organic varieties contain 50% more omega-3s than the non-organic types.

If you want to get some of the most amazing nutrition available from the smallest food sources around, there is nothing equal to sprouting. Sprouted beans, lentils, buckwheat, chickpeas, alfalfa, broccoli seeds, and numerous other foods can be sprouted, in many cases giving you up to 1000 times the nutrition of the fully-grown plant!

Would you eat a hamburger that was grown in a test tube at a lab? This method of creation may even be used as a selling point someday.
Biotech fake foods are the nauseating wave of the future, and for just under $12, you can try a test-tube burger. Well, if the burgers were actually on the market.

In an effort to feed children the best quality food possible while promoting environmental health, a Bay Area school district has become the first in the nation to serve 100% organic meals to students.

Healthy Snack Ideas: Quick & Easy Veggie Wrap! Snacking Health Tips for Weight Loss & Nutrition
Certified Health Coach, Corrina Rachel, teaches you how to make a quick and healthy snack: are vegan!
In this video:
Easy Glide Kitchen Knives
http://yumyumutensils.com/colored-kit…
Bamboo Cutting Boards by ChefsLimited
http://www.chefslimited.com/collectio…
Squooshi Resusable Snack Packs

In the U.K., a lack of folic acid in foods is a problem. Nearly 2,000 babies have been born with serious side effects such as spina bifida since 1998 due to the government’s failure to add the B vitamin to flour, according to researchers.
About 150 yearly birth defects could have been avoided had the government added it to flour like 78 other countries, including the United States. [1]