mind

Relaxing Yoga Therapy for Anxiety & Sleep

Relaxing Yoga Therapy for Anxiety & Sleep | Gentle Beginners 30 Minute Routine | Melt Away Stress
Renee Rodgers, BSN, RN. E-RYT guides you through a relaxing Yoga Therapy flow to help ease anxiety, reduce panic attacks and help with insomnia. Yoga Therapy helps to change the state of the mind and body to melt away stress and leave you feeling more calm and peaceful.
Learn more about Renee:
http://www.boulderyogaclinic.com
Related Videos:

Relaxing Yoga Therapy for Anxiety & Sleep

Relaxing Yoga Therapy for Anxiety & Sleep | Gentle Beginners 30 Minute Routine | Melt Away Stress
Renee Rodgers, BSN, RN. E-RYT guides you through a relaxing Yoga Therapy flow to help ease anxiety, reduce panic attacks and help with insomnia. Yoga Therapy helps to change the state of the mind and body to melt away stress and leave you feeling more calm and peaceful.
Learn more about Renee:
http://www.boulderyogaclinic.com
Related Videos:

Fractals Shifting Your Paradigm

Given recent discussions and critiques, I thought a decent documentary on fractals would be beneficial. Simply put, the fractal is too complex to demonstrate without computer imagery. These complex forms, based on sets, demonstrate infinities are realities, and not merely a nominalist, “limiting factor” token symbol humans have “invented” or socially constructed. Despite the absurdity of the scientists in the documentary positing “natural selection” as the “creator” of fractals, the obvious truth is that they point directly to telos in nature, and thus God.

Video: The #1 ‘Mind Trick’ to Achieve Your Goals

The sad reality is that many people fail to achieve their goals. Whether it’s a mission to shed 10 pounds, or change your career path, many of us continually fail to ‘follow through’ on these self-promises. Thankfully, there are ways to ‘hack’ your mind and set yourself up to succeed in following these goals.
Here’s my #1 ‘mind trick’ to help you do so: