knitting

How little woolly hats fight social isolation

Since 2003, dedicated crafters up and down the UK have been knitting miniature woolly hats to sit atop bottles of innocent smoothies. More than six million hats later, the Big Knit has raised more than £2 million to help Age UK be there for older people. We unravel the story behind a cosy solution to the very real problem of social isolation
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This Simple Activity Offers Surprising Health Benefits

Have you ever thought about the potential health benefits of knitting or crocheting? Maybe sitting down to knit some mittens doesn’t seem like the most earth-shattering way to boost your health, but it’s certainly a relaxing one!
Many studies have found evidence that knitting or crocheting can lower blood pressure, reduce stress, and even improve memory and brain function as we age. Even the immune system can be boosted by knitting, and studies show we feel more relaxed and upbeat. Why is this so?