gain

Cardio Kickboxing Workout for Tone, Lean Arms! At Home Beginners Workout, Learn to Kickbox
This is quick 16 minute workout is part of Tiffany’s Kickboxing series! In this video, you’ll be toning the arms to reduce flabby arms and gain strength in the upper body!! While this workout will engage the full body, it is mostly targeted to working the arms.
Visit Tiffany Blair Facebook Page
https://www.facebook.com/official.tif…
Related Videos