Yoga for Weight Loss with Meera | Home Workout for Full Body Fitness, Beginners Yoga Routine 20 Min
In this Yoga video workout, Meera shares yoga routine to help you burn unwanted fat and lose weight for a sleek, trim body.
Meera Hoffman teaches Yoga classes in Austin, Texas. She also offer on-site wellness services such as yoga classes and chair massage, to corporations and private events in the Austin area.
www.meerahoffman.com
http://serenitywellnesstx.com/
Cardio Kickboxing Workout for Tone, Lean Arms! At Home Beginners Workout, Learn to Kickbox
This is quick 16 minute workout is part of Tiffany’s Kickboxing series! In this video, you’ll be toning the arms to reduce flabby arms and gain strength in the upper body!! While this workout will engage the full body, it is mostly targeted to working the arms.
Visit Tiffany Blair Facebook Page
https://www.facebook.com/official.tif…
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Kickboxing Cardio Workout! Beginners Fat Burning Home Fitness, Full Body Learn to Kickbox Part 4
Tiffany teaches you how to kickbox in this cardio kickboxing workout to tone your full body and burn fat fast!!
Visit Tiffany Blair Facebook Page
https://www.facebook.com/official.tif…
Learn to Kickbox Series:
Part 1: https://www.youtube.com/watch?v=wv_Zp…
Kickboxing Workout, Full Body Fitnress to Tone Up Legs & Arms, Beginners At Home Work Out
This 20 minute workout is Part 3 of Tiffany’s Kickboxing series! In this video, you’ll be busting moves and getting your heart rate up! Great for beginners!
Visit Tiffany Blair’s Facebook Page
https://www.facebook.com/official.tif…
Tiffany’s Yoga Pants Provided by Dragonfly
http://www.dragonflybrand.com/
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Beginners Yoga for Flexibility & Love | 20 Minute Full Body Deep Stretch Workout
Stretch with Sanela to improve full body flexibility and help you get your splits and other poses. This flow is all about loving yourself and building confidence!
Sanela teaches private yoga lessons and classes at Treehouse Yoga in Austin.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayext…
Kickboxing Workout! Full Body Cardio Weight Loss for Beginners, Trim Tone Legs & Glutes
This is quick 14 minute workout is Part 1 of Tiffany’s Kickboxing series! In this video, you were learn the correct kickboxing techniques to get you ready for the upcoming videos. Great for beginners!
Visit Tiffany Blair Facebook Page
https://www.facebook.com/official.tif…
Tiffany’s Yoga Pants Provided by Dragonfly
