Whole Milk Less Fattening Than Skim!

O’Shaughnessy’s Online Drinking skim or low-fat (1 percent) instead of whole milk seems to promote obesity in children, according to a meta-analysis in the American Journal of Clinical Nutrition. As summarized by Nicholas Bakalar in the Times : “Canadian researchers analyzed 14 prospective studies including 20,897 children up to 18 years old. The studies compared children who drank whole […]

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