beginner

Massage Oil Tips & Relaxing Back Massage Demo with Relaxing Music, 1080p 60 FPS, Soft Spoken ASMR
Melissa discusses how to massage with and without oil. She shares her favorite massage oil and some other ideas of what can be used around the house, such as coconut oil. This video was recorded in Full 1080P HD at 60p or 60 frames a second for smooth motion playback.
Benevolent Nourishment:
https://fbit.co/1Pbp
Use Coupon Code 4MASSAGE on any purchase!
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Fat Burning Dance Workout | Beginners Cardio for Weight Loss, Hip Hop Fun at Home Exercise Routine
Get your cardio exercise routine on with Joy, Sanela and Myra!! The hip hop dance workout video is great for weight loss, to burn belly fat and help sculpt your abs. This total body aerobic routine will also tone your legs and glutes, so get ready to have some fun!!
Visit Joy Scola’s Website at;
http://www.therootedwing.com/
https://www.facebook.com/joy.scola

Robert Gardner teaches massage techniques for the neck and back from a prone position, addressing neck pain, upper back and head and scalp which can help with neck pain, shoulder problems and even headaches. This is a very relaxing video that can help you fall asleep with beautiful massage music and may have Soft Spoken ASMR effects. The massage model used is Corrina Rachel.
Part 1 from this series:
Relaxing Massage Therapy Tutorial: Back Pain, Neck & Head Massage Techniques, How to, Relaxing ASMR

Glute Sculpting Yoga Workout for Beginners, 20 Butt Lift & Tone Home Exercise + My Fav Yoga Pants
Wanting toned glutes or a Brazilian bubble butt? Sanela can help! This 20 minute workout routine targets the glute muscles to lift, tone and shape the glutes. Ready to lose an insane amount of fat at home…? Ready… set… GO!
Sanela teaches private yoga lessons and classes in Austin, Texas.
https://www.instagram.com/sanela_yoga/

Chiropractic Adjustment for Low Back Pain & Leg Pain, Sciatica, Hip & Pelvis Chiro Demo
Dr. Jeff Echols discusses how to help with low back and shoulder pain by adjusting the pelvis and hips.
Dr. Echols is a Chiropractor in Austin, Texas.
Visit Dr. Jeff Echols Website at;
http://www.jeffechols.com/
Model: Corrina Rachel
http://www.corrinarachel.com
http://www.youtube.com/corrinalovesjazz

Kickboxing Workout, Full Body Fitnress to Tone Up Legs & Arms, Beginners At Home Work Out
This 20 minute workout is Part 3 of Tiffany’s Kickboxing series! In this video, you’ll be busting moves and getting your heart rate up! Great for beginners!
Visit Tiffany Blair’s Facebook Page
https://www.facebook.com/official.tif…
Tiffany’s Yoga Pants Provided by Dragonfly
http://www.dragonflybrand.com/
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Guided Meditation to Relieve Anxiety & Stress, Deep Relaxation with Relaxing Music
Katrina Repman teach Yoga classes in Austin, Texas.
Visit Katrina Repman’s Website at;
http://www.katrinarepman.com
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Guided Meditation For Deep Relaxation, Anxiety, Sleep or Depression – Calming Breath Exercises
https://www.youtube.com/watch?v=HOrW4…
Beginners Yoga for Anxiety & Panic Attacks, Deep Relaxation, Sleep, Stress Relief, ASMR

Beginners Yoga for Flexibility & Love | 20 Minute Full Body Deep Stretch Workout
Stretch with Sanela to improve full body flexibility and help you get your splits and other poses. This flow is all about loving yourself and building confidence!
Sanela teaches private yoga lessons and classes at Treehouse Yoga in Austin.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayext…

Table Thai Massage Therapy Techniques For Feet, Legs, Thighs & Glutes – Meera Hoffman
In this series of videos licensed massage therapist Meera Hoffman explains how to do Thai Massage techniques for the legs on a table.
Visit Meera’s Website at;
http://www.meerahoffman.com
Chair Massage in several Texas cities:
Austin Chair Massage http://www.austinchairmassage.com

How to Give a Back Massage in a Chair | Beginners Tutorial for Back, Neck & Shoulders
Robert Gardner teaches massage techniques for the neck and back using an ordinary chair that anyone might have in their home. This video can teach you how to massage a friend or co-worker’s shoulders to relieve pain and stress.
This is a very relaxing video that can help you fall asleep with beautiful massage music and may have Soft Spoken ASMR effects. The massage model used is Corrina Rachel.