beginner

Part 2 HD Foot Massage Tutorial for Pain Relief, Relaxing Music, How to Massage Feet, 60 fps
Robert Gardner teaches you how to massage the feet for pain relief, addressing ticklish feet and how to avoid tickling someone. These relaxing techniques will help you melt away stress and reduce pain.
This is a very relaxing video that can help you fall asleep with beautiful massage music and may have Soft Spoken ASMR effects.
Robert Gardner is a licensed massage therapist practicing in Austin Texas. He teaches Thai Massage and is available for massage therapy sessions.

Power Yoga for Weight Loss & Belly Fat, Beginners 20 Minute Workout at Home, Total Body Routine
Sanela, Joy & Myra help you burn fat and build strength. Target belly fat and glutes in this Beginners Power Yoga Workout. This yoga flow is effective for all levels.
Sanela teaches private yoga lessons and classes in Austin.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayext…

HD Foot Massage Tutorial for Pain Relief, Relaxing Music, How to Massage Feet, 60 fps, Techniques
Robert Gardner teaches you how to massage the feet for pain relief, addressing ticklish feet and how to avoid tickling someone. These relaxing techniques will help you melt away stress and reduce pain.
This is a very relaxing video that can help you fall asleep with beautiful massage music and may have Soft Spoken ASMR effects.
Robert Gardner is a licensed massage therapist practicing in Austin Texas. He teaches Thai Massage and is available for massage therapy sessions.

20 Minute Bigger Butt Lift Workout! Glute & Legs Beginners Home Fitness Routine for Weight Loss
Shannon helps you lift and plump your glutes for a bigger butt and stronger legs! This workout will also be helping you burn fat for weight loss and toning.
Visit Shannon’s website:
http://www.shannonnicolefit.com/
Related Videos:
Butt lift & Slim Thighs Tone Up At Home 20 Minute Workout https://www.youtube.com/watch?v=e1CbL…

Download Robert’s FREE Thai Massage Workbook:
http://www.robertgardnerwellness.com/
Leg & Thigh Massage Therapy Techniques, HD Bodywork with Relaxing Music Robert Gardener
Robert Gardner teaches massage techniques starting at the legs & thighs.
This is a very relaxing video that can help you fall asleep with beautiful massage music and may have Soft Spoken ASMR effects.

Ballet Workout: Total Body Toning, 20 Minute At Home Beginner Dance Fitness, Inner Thighs, Lean Legs
Kait leads you through a fun and effective Ballet Workout – great for all levels! This video will lengthen and strengthen the full body, especially great for lean legs and trim inner thighs!
Learn more about Kait:
http://www.kaitcoats.com/
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Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises

Total Belly Blast Tone Abs Workout – Core Exercises For Weight Loss & Belly Fat
Hera are great exercises to help you eliminate and reduce tummy fat.
Visit Joy Scola’s Website at;
http://www.therootedwing.com/
https://www.facebook.com/joy.scola
Related Videos
Slim Thighs & Butt Lift At Home Exercises – Optional Resistant Band Yoga Workout
https://www.youtube.com/watch?v=eoOgA…

Low Back Pain Yoga, Beginners to Intermediate level, Best Back Pain Relief Exercised and Stretches
Natalie Nipper gives you a 25 minute yoga flow workout to relieve and prevent back pain and help you Feel good in your body.
Natalie is a certified Yoga instructor and teaches in Austin, Texas.
Visit Natalies Instagram:
namaskarnatalie
Related Videos
Relaxing Yoga for Low Back Pain, 20 Minute Beginners Feel Good Yoga Flow, Home Routine
https://www.youtube.com/watch?v=UcMA_…

Carpal Tunnel Syndrome Pain Relief Massage Therapy Techniques w/ Robert Gardner LMT
Download Robert’s FREE Thai Massage Workoutbook:
http://www.robertgardnerwellness.com/
Robert Gardner teaches massage techniques for the arms and wrist to relax the muscles and relieve carpal Tunnel syndrome pain. These are techniques you can learn yourself to give a friend or loved one for a high quality massage.

Easy Stretches for Back Pain Relief, Beginners Yoga Exercises for Relaxation & Stress
In this Yoga video workout, Katrina Rupman shares a yoga routine designed to alieve back pain fast. This video is also very relaxing and easy and is great for deep relaxation, stress relief and help with sleep problems. Katrina has a great soft spoken voice coupled with relaxing music for an ASMR experience.
Katrina Repman teach Yoga classes in Austin, Texas.
Visit Katrina Repman’s Website at;
http://www.katrinarepman.com