Ballet Workout: Total Body Toning

Ballet Workout: Total Body Toning, 20 Minute At Home Beginner Dance Fitness, Inner Thighs, Lean Legs
Kait leads you through a fun and effective Ballet Workout – great for all levels! This video will lengthen and strengthen the full body, especially great for lean legs and trim inner thighs!
Learn more about Kait:
http://www.kaitcoats.com/
Related Videos
Flexibility Stretches For Dancers, Cheerleaders, Ballet, Gymnasts & The Splits Beginners Exercises
https://www.youtube.com/watch?v=A16zI…
The Splits Stretches, Middle Splits Flexibility Workout, How To Do The Splits For Beginners
https://www.youtube.com/watch?v=3EOG8…
Inner Thigh Gap Clarity Workout at Home For Women 10 Minute Fitness Training Routine
https://www.youtube.com/watch?v=7ypfq…
Try Catherine’s 10 Day Flexibility Challenge!
Day 1 – Basic Stretches and Warmup
https://www.youtube.com/watch?v=smUbG…
Day 2 – Core Strength & Flexibility Conditioning
https://www.youtube.com/watch?v=6rhl0…
Music By iChill Music Factory
Website: http://www.ichillmusic.com
This video was produced by Psychetruth
http://www.psychetruth.net
https://plus.google.com/+psychetruth
http://www.pinterest.com/psychetruth
http://www.twitter.com/psychetruth
http://www.facebook.com/psychetruthvi…
http://www.myspace.com/psychtruth
http://www.youtube.com/psychetruth
© Copyright 2016 Target Public Media, LLC. All Rights Reserved.
The post Ballet Workout: Total Body Toning appeared first on Psychetruth.

Source