Sovereign Lovestream Ep. 12 This week Vanessa and Danny discuss how to UnF-ck relationships. It is a great conversation about the importance of meditation for the health of a relationship. They discussed different meditation techniques and how it helped them heal their relationship. SovereignInTheCity.com is an educational blog featuring news, DIY tutorials, commentary and essays on […]
The word is out: yoga and meditation are excellent ways of dealing with stress, pain, and other woes. Impressively, it seems people are accepting this reality, as a government survey recently revealed that more U.S. adults and young people are practicing these forms of complementary medicine.
Some people seem to experience less pain than others, and a new study suggests that the reason behind the phenomenon has to do with how and where those people focus their thoughts. It seems that mindfulness meditation could ease the suffering of countless individuals.
Lead study author Fadel Zeidan, Ph.D., assistant professor of neurobiology and anatomy at the medical school, part of Wake Forest Baptist Medical Center, said:
This month I do a joint subscriber podcast with good friend Aaron Franz. We discuss David Seivking’s incredible film David Wants to Fly. The film explores Seivking’s relationship and exposé of David Lynch and the destructive cult known as Transcendental Meditation. Aaron and I discuss the entire film, our views on Lynch and TM, and discuss Seivking’s journey for truth and meaning in life.
In this prison in South Africa, inmates are encouraged to explore meditation and yoga to help them deal with their problems
The post Going inside: yoga and mindfulness in prison appeared first on Positive News.
Could riding the waves be the ultimate meditation? Professional surfer and author Sam Bleakley suggests what the oceans can teach us about our place in the natural world
The post Reading between the waves: mindfulness and surfing appeared first on Positive News.
Pied pipers, cults of personality and a supermoon + this day in history w/the Edmund Fitzgerald and our song of the day by Warpaint on your Morning Monarchy for November 10, 2016.
