relaxation

Self Massage for Neck Pain, How to Massage Your Own Neck, Soft Spoken ASMR with Relaxing Music

Self Massage for Neck Pain, How to Massage Your Own Neck, Soft Spoken ASMR with Relaxing Music
This video shows how to massage your own neck and shoulders to relieve pain and tension. This is a very relaxing video that can help you fall asleep with relaxing music. Christen is well known for her soft spoken ASMR Voice.
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Most Relaxing Head Massage Ever. How to Massage The Head, Neck & Face, ASMR
https://www.youtube.com/watch?v=PeVwt…

Yoga for Complete Beginners to Improve Flexibility| 25 Minute Relaxing Stress Relief Stretches

Yoga for Complete Beginners to Improve Flexibility | 25 Minute Relaxing Stress Relief Stretches
In this Yoga video workout, Katrina and Meera share yoga routine to help you become more flexible and comfortable with yoga. This video will help you melt away stress and ease any pain or tension in your body.
Meera Hoffman & Katrina Repman teach Yoga classes in Austin, Texas. They also offer on-site wellness services such as yoga classes and chair massage, to corporations and private events in the Austin area.

How to Massage Neck & Scalp for Upper Back Pain & Headaches

How to Massage Neck & Scalp for Upper Back Pain & Headaches, Relaxing Tutorial, Therapy Techniques
Robert Gardner teaches massage techniques for the upper back, neck and scalp using an ordinary chair that anyone might have in their home. This video can teach you how to massage a friend or co-worker’s shoulders to relieve pain and stress.
This is a very relaxing video that can help you fall asleep with beautiful massage music and may have Soft Spoken ASMR effects. The massage model used is Corrina Rachel.

20 Minute Yoga Workout: Bye-Bye BELLY FAT!!

20 Minute Yoga Workout: Bye-Bye BELLY FAT!! Beginners Weight Loss at Home for Abs, Exercise Routine
Join Sanela a 20 minute yoga workout to melt away belly fat and build strength in your abs, core and entire body!! This yoga flow is effective and fun, so grab your yoga mat… no excuses!!
Sanela teaches private yoga lessons and classes in Austin.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayext…

Massage Oil Tips & Relaxing Back Massage Demo with Relaxing Music

Massage Oil Tips & Relaxing Back Massage Demo with Relaxing Music, 1080p 60 FPS, Soft Spoken ASMR
Melissa discusses how to massage with and without oil. She shares her favorite massage oil and some other ideas of what can be used around the house, such as coconut oil. This video was recorded in Full 1080P HD at 60p or 60 frames a second for smooth motion playback.
Benevolent Nourishment:
https://fbit.co/1Pbp
Use Coupon Code 4MASSAGE on any purchase!
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How to Massage the Upper Back for Neck Pain, Shoulder & Scalp for Headaches

Robert Gardner teaches massage techniques for the neck and back from a prone position, addressing neck pain, upper back and head and scalp which can help with neck pain, shoulder problems and even headaches. This is a very relaxing video that can help you fall asleep with beautiful massage music and may have Soft Spoken ASMR effects. The massage model used is Corrina Rachel.
Part 1 from this series:
Relaxing Massage Therapy Tutorial: Back Pain, Neck & Head Massage Techniques, How to, Relaxing ASMR

Guided Meditation to Relieve Anxiety & Stress

Guided Meditation to Relieve Anxiety & Stress, Deep Relaxation with Relaxing Music
Katrina Repman teach Yoga classes in Austin, Texas.
Visit Katrina Repman’s Website at;
http://www.katrinarepman.com
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Guided Meditation For Deep Relaxation, Anxiety, Sleep or Depression – Calming Breath Exercises
https://www.youtube.com/watch?v=HOrW4
Beginners Yoga for Anxiety & Panic Attacks, Deep Relaxation, Sleep, Stress Relief, ASMR

Table Thai Massage Therapy Techniques for Feet, Legs, Thighs, & Glutes

Table Thai Massage Therapy Techniques For Feet, Legs, Thighs & Glutes – Meera Hoffman
In this series of videos licensed massage therapist Meera Hoffman explains how to do Thai Massage techniques for the legs on a table.
Visit Meera’s Website at;
http://www.meerahoffman.com
Chair Massage in several Texas cities:
Austin Chair Massage http://www.austinchairmassage.com

How to Give a Back Massage in a Chair

How to Give a Back Massage in a Chair | Beginners Tutorial for Back, Neck & Shoulders
Robert Gardner teaches massage techniques for the neck and back using an ordinary chair that anyone might have in their home. This video can teach you how to massage a friend or co-worker’s shoulders to relieve pain and stress.
This is a very relaxing video that can help you fall asleep with beautiful massage music and may have Soft Spoken ASMR effects. The massage model used is Corrina Rachel.