Total Belly Blast Tone Abs Workout – Core Exercises For Weight Loss & Belly Fat
Hera are great exercises to help you eliminate and reduce tummy fat.
Visit Joy Scola’s Website at;
http://www.therootedwing.com/
https://www.facebook.com/joy.scola
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Slim Thighs & Butt Lift At Home Exercises – Optional Resistant Band Yoga Workout
https://www.youtube.com/watch?v=eoOgA…
Relax and Unwind Yoga For Bedtime Stretch Routine 20 Minute Relaxation Beginners Workout
Katrina Repman teach Yoga classes in Austin, Texas.
Visit Katrina Repman’s Website at;
http://www.katrinarepman.com
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Beginners Yoga For Deep Relaxation, Sleep, Insomnia, Anxiety & Stress Relief
https://www.youtube.com/watch?v=NUGOg…
Beginners Yoga For Relaxation #1, Stress Relief, Flexibility & Pain Relief, Bedtime Sleep Routine
Guided Meditation for Deep Relaxation & Positivity | Ease Anxiety, Stress, Breath, Relaxing Music,
Katrina Repman teach Yoga classes in Austin, Texas.
Visit Katrina Repman’s Website at;
http://www.katrinarepman.com
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Guided Meditation For Deep Relaxation, Anxiety, Sleep or Depression – Calming Breath Exercises
https://www.youtube.com/watch?v=HOrW4…
Complete Beginners Yoga For Weight Loss – How To Boost Metabolism 20 minute Workout
In this Yoga video workout, Katrina Repman shares a very basic Vinyasa yoga flow for complete beginners and show you boost your metabolism and help you lose weight. These basic stretches are good for relaxation and improve flexibility.
Katrina Repman teach Yoga classes in Austin, Texas.
Visit Katrina Repman’s Website at;
http://www.katrinarepman.com
Complete List of Meera & Katrina Videos
Ultra Relaxing Foot & Leg Massage Tutorial by Meera, How to Massage, ASMR Soft Spoken with Music
Meera Hoffman teaches massage techniques for the feet & legs using relaxing massage to calm stress and reduce pain. This video can teach you how to massage a friend or or loved one to relieve pain and stress.
This is a very relaxing video that can help you fall asleep with beautiful massage music and may have Soft Spoken ASMR effects.
Visit Meera’s Website at;
http://www.meerahoffman.com
Feel Good Morning Yoga For Beginners – 30 Minute Flexibility Stretch
In this Yoga video workout, Katrina and Meera share yoga routine to help you become more flexible and comfortable with yoga. This video will help you melt away stress and ease any pain or tension in your body.
Meera Hoffman & Katrina Repman teach Yoga classes in Austin, Texas. They also offer on-site wellness services such as yoga classes and chair massage, to corporations and private events in the Austin area.
http://serenitywellnesstx.com/
Relaxing Back Massage Tutorial with Lotion, Swedish & Deep Tissue Massage Techniques, HD 60fps
Robert Gardner teaches massage techniques for the back and neck on a massage table with lotion– shea butter in this case.
This is a very relaxing video that can help you fall asleep with beautiful massage music and may have Soft Spoken ASMR effects. The massage model used is Corrina Rachel.
Robert Gardner is a licensed massage therapist practicing in Austin Texas. He teaches Thai Massage and is available for massage therapy sessions.
Complete Beginners Yoga Class and Easy Workout – Ease into it w/ Sanela
Sanela brings you a 25 minute yoga stretch routine for complete beginners.
Sanela teaches private yoga lessons and classes in Austin, Texas.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayext…
Email: sanelaosmanovic8@gmail.com
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HD Foot Massage Tutorial: How to Massage Feet, Relaxing Music & Spa Techniques, 60 fps
Robert Gardner teaches you how to massage the feet for relaxation and pain relief, addressing ticklish feet and how to avoid tickling someone. These relaxing techniques will help you melt away stress!
This is a very relaxing video that can help you fall asleep with beautiful massage music and may have Soft Spoken ASMR effects.
Robert Gardner is a licensed massage therapist practicing in Austin Texas. He teaches Thai Massage and is available for massage therapy sessions.
Beginners Yoga Workout for Men & Women: Flexibility, Strength, Total Body Stretches at Home Exercise
Join Sanela & Mike for a total body yoga workout to improve flexibility and build strength in the legs, abs and core– great for beginners and all levels, males and females!
Sanela teaches private yoga lessons and classes in Austin.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayext…
