relaxation

Morning Yoga for Weight Loss! 20 Minute Beginners Home Workout for Flexibility & Fat Burning

Morning Yoga for Weight Loss! 20 Minute Beginners Home Workout for Flexibility & Fat Burning
Lisa guides you through a 20 minute Yoga Workout to help energize your body and burn off unwanted belly fat! This routine is great for beginners as it explains how to do the moves to lose weight and become more flexible!
Learn more about Lisa:
http://www.lisahusberg.com/
Wardrobe Provided by Dragonfly
http://www.dragonflybrand.com
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20 Minute Relaxing Yoga for Happiness| Melt Away Anxiety & Stress

 
20 Minute Relaxing Yoga for Happiness | Melt Away Anxiety & Stress
Join Sanela for a beautiful yoga flow to melt away anxiety and stress so that you can relax and sleep. This flow is great for bedtime or anytime you feel overwhelmed. The relaxing music and breathing techniques shown will help you feel so much better!
Sanela teaches private yoga lessons and classes at Treehouse Yoga in Austin.
https://www.instagram.com/sanela_yoga/

Relaxing Head Massage Tutorial for Neck Pain

Relaxing Head Massage Tutorial for Neck Pain, Tight Shoulders & Pecs, How to Massage, HD 60p Soft Spoken ASMR Massage
Join Andrea Sykes, a Licensed Massage Therapist from Austin, Texas for a relaxing head massage that focuses on the neck, shoulders and pecs. Andrea’s soft spoken voice may also have a relaxing ASMR effect.
Visit Andrea online:
https://www.facebook.com/healyourbody…
Related Massage Therapy Videos
Part 1 – HD Back Massage Relaxation Techniques – ASMR Athena Jezik

Relaxing Thai Massage for Neck, Low Back, & Headaches: Part 3

In this video, Licensed Massage Therapist Randy Cummins explains how to do Thai massage on the floor to relieve neck pain, headaches, and back pain. Randy Cummins of Black Swan Bodywork is a practicing massage therapist in Austin and Chicago. This video will help you relax and unwind– with relaxing music and soft spoken ASMR.
Find out More About Randy Cummins
http://www.blackswanproductions.com/
https://www.youtube.com/user/randycum…

Relaxing Massage Therapy Tutorial: Back Pain, Neck & Head Massage Techniques

Relaxing Massage Therapy Tutorial: Back Pain, Neck & Head Massage Techniques, How to, Relaxing ASMR
Robert Gardner teaches massage techniques for the neck and back from a supine position, addressing neck pain, upper back and head and scalp which can help with headaches. This is a very relaxing video that can help you fall asleep with beautiful massage music and may have Soft Spoken ASMR effects. The massage model used is Corrina Rachel.

Yoga for Weight Loss: Let Go of Anger!

Yoga for Weight Loss: Let Go of Anger! Anxiety & Stress Relief, Beginners Home Workout
Join Joy & Sanela for an anger-releasing yoga flow geared to help you lose weight and release the anxiety and emotions that can prevent weight loss!
Featuring Joy Scola, instructor of yoga, acro yoga and gymnastics.
http://www.therootedwing.com/
Joy’s Wardrobe Provided by Dragonfly
http://www.dragonflybrand.com/

HD Back Massage Techniques for Relaxation & Stress

Join Andrea Sykes, a Licensed Massage Therapist from Austin, Texas for a relaxing back massage tutorial with various techniques to relieve pain and induce relaxation. Enjoy the relaxing music and massage techniques!
Visit Andrea online:
https://www.facebook.com/healyourbody…
http://www.healyourbody.biz
Related Massage Therapy Videos
Part 1 – HD Back Massage Relaxation Techniques – ASMR Athena Jezik

Relaxing Yoga for Stress & Sleep, Beginners Stretches for Back Pain

Relaxing Yoga for Stress & Sleep, Beginners Stretches for Back Pain, 20 Minute At Home Routine
Join Sanela for a beautiful yoga flow for relaxation, pain relief. Having trouble sleeping or feeling stressed? This gentle yoga routine will have you feeling much better!
Sanela teaches private yoga lessons and classes at Treehouse Yoga in Austin.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayext…

Thai Massage for Back Pain & Headache Relief

Thai Massage for Back Pain & Headaches, How to Techniques | Relaxing Music ASMR
In this video, Licensed Massage Therapist Randy Cummins explains how to do Thai massage on the floor, specifically for low back pain and headaches. Randy Cummins of Black Swan Bodywork is a practicing massage therapist in Austin and Chicago. This video will help you relax and unwind– with relaxing music and soft spoken ASMR.
Find out More About Randy Cummins
http://www.blackswanproductions.com/

Relaxing Face, Head & Scalp Massage for Headaches, How to Massage Therapy Techniques

Relaxing Face, Head & Scalp Massage for Headaches & Sinus Relief, How to Massage Therapy Techniques, HD 60p Soft Spoken ASMR Massage
Join Andrea Sykes, a Licensed Massage Therapist from Austin, Texas for a relaxing face massage tutorial with head and neck techniques to relieve headaches and sinus pressure.
Visit Andrea online:
https://www.facebook.com/healyourbody…
Related Massage Therapy Videos
Part 1 – HD Back Massage Relaxation Techniques – ASMR Athena Jezik