Health Special: LIVE Q & A session with Clive de Carle
ACR Radio | Clive fields questions from listeners about their personal health issues, and also offers advice on diet, nutrition, natural foods, and how to stay healthy this winter.
ACR Radio | Clive fields questions from listeners about their personal health issues, and also offers advice on diet, nutrition, natural foods, and how to stay healthy this winter.
Dr Malcolm Kendrick “The lamps are going out all over Europe, we shall not see them lit again in our life-time.” Edward Grey Several years ago, I wrote a book called Doctoring Data. It was my attempt to help people navigate their way through medical headlines and medical data. One of the main reasons I …
Doctors in New York state’s largest health system, Northwell Heath, are treating some of their ‘seriously sick’ coronavirus patients with an intravenous regimen of the powerful antioxidant vitamin C – something big pharmaceutical companies don’t want to hear about right now:
Earlier this year, a Virginia doctor claimed to have found that vitamin C could be an essential part of treatment for sepsis, a life-threatening complication of infection in which the pathogenic load and immune response are too great. As sepsis kills thousands every year, including over 44,000 in the U.K., it’s time to take notice of the power of vitamin C. [1]
There’s nothing better than a health regimen that tastes great, so here’s one almost all of us can get on board with. Researchers have found that those who eat a pear a day are more likely to maintain a healthy body weight when compared to their non-pear-eating conterparts.
In the ancient science of Ayurveda, doctors often prescribe Indian Gooseberry, also known as Amla, or Amalaki (scientific name Phyllanthus emblica). The rejuvenating fruit has many uses; among them, the powerful fruit, full of B and C vitamins as well several other exceptional phytonutrients, helps to decrease blood glucose levels in diabetics and lower cholesterol.
While you shouldn’t eschew the gym in favor of a glass of OJ, it isn’t a bad idea to indulge in some vitamin C if you can’t fit a workout into your busy day. New research has found that vitamin C can give you the similar heart-health benefits as regular exercise.
Vitamin C may mimic some of the effects of exercise in overweight and obese individuals. [1]
The protein endothelin-1 (ET-1) has a constricting action on small blood vessels. This activity is increased in overweight and obese individuals, making small blood vessels more prone to constrict and less able to handle blood flow demand, increasing the risk of vascular disease. At the start of the study, all of the participants had impaired vascular tone.