Beginners Yoga for Flexibility & Love | 20 Minute Full Body Deep Stretch Workout
Stretch with Sanela to improve full body flexibility and help you get your splits and other poses. This flow is all about loving yourself and building confidence!
Sanela teaches private yoga lessons and classes at Treehouse Yoga in Austin.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayext…
Table Thai Massage Therapy Techniques For Feet, Legs, Thighs & Glutes – Meera Hoffman
In this series of videos licensed massage therapist Meera Hoffman explains how to do Thai Massage techniques for the legs on a table.
Visit Meera’s Website at;
http://www.meerahoffman.com
Chair Massage in several Texas cities:
Austin Chair Massage http://www.austinchairmassage.com
How to Give a Back Massage in a Chair | Beginners Tutorial for Back, Neck & Shoulders
Robert Gardner teaches massage techniques for the neck and back using an ordinary chair that anyone might have in their home. This video can teach you how to massage a friend or co-worker’s shoulders to relieve pain and stress.
This is a very relaxing video that can help you fall asleep with beautiful massage music and may have Soft Spoken ASMR effects. The massage model used is Corrina Rachel.
20 Minute Ab Workout to Blast Belly Fat & Tone Your Core! Home Fitness Routine for Beginners
Get those advanced abs working out in this total extreme ab workout for at home. Get intense lower abs in this how to get a six pack video ab exercises challenge with Tara Pagan.
Visit Tara Pagan YouTube Channel at;
https://www.youtube.com/user/taravega…
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Full Body Workout & Total Body Stretch Flexibility Challenge! Beginners 20 Minute Routine
Morning Yoga for Weight Loss! 20 Minute Beginners Home Workout for Flexibility & Fat Burning
Lisa guides you through a 20 minute Yoga Workout to help energize your body and burn off unwanted belly fat! This routine is great for beginners as it explains how to do the moves to lose weight and become more flexible!
Learn more about Lisa:
http://www.lisahusberg.com/
Wardrobe Provided by Dragonfly
http://www.dragonflybrand.com
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Chiropractic Adjustment for Shoulder Pain, Are Your Arms Working? Neck, Carpal Tunel
Dr. Jeff Echols discusses how to help with shoulder pain and problems such as frozen shoulder, carpal tunnel, neck pain, etc. He shows how muscle testing can be used to determine which of the arm muscles need to be addressed. For athletes, these muscle tests are a great way to determine if your arm muscles are working properly.
Dr. Echols is a Chiropractor in Austin, Texas.
Visit Dr. Jeff Echols Website at;
Get Your Scorpion!! Gymnastics Flexibility Stretch Tutorial, Follow Along Workout Routine at Home
Stretch with Coach Joy and get your scorpion pose! This follow along routine is great for all levels of dancers, gymnasts or anyone trying to become more flexible!
Follow Joy online:
https://www.instagram.com/joyscola/
http://www.therootedwing.com/
Copper Wear Athletic Support
20 Minute Relaxing Yoga for Happiness | Melt Away Anxiety & Stress
Join Sanela for a beautiful yoga flow to melt away anxiety and stress so that you can relax and sleep. This flow is great for bedtime or anytime you feel overwhelmed. The relaxing music and breathing techniques shown will help you feel so much better!
Sanela teaches private yoga lessons and classes at Treehouse Yoga in Austin.
https://www.instagram.com/sanela_yoga/
Relaxing Head Massage Tutorial for Neck Pain, Tight Shoulders & Pecs, How to Massage, HD 60p Soft Spoken ASMR Massage
Join Andrea Sykes, a Licensed Massage Therapist from Austin, Texas for a relaxing head massage that focuses on the neck, shoulders and pecs. Andrea’s soft spoken voice may also have a relaxing ASMR effect.
Visit Andrea online:
https://www.facebook.com/healyourbody…
Related Massage Therapy Videos
Part 1 – HD Back Massage Relaxation Techniques – ASMR Athena Jezik
Kickboxing Cardio For Weight Loss! At Home Beginners Workout
This is quick 16 minute workout is Part 2 of Tiffany’s Kickboxing series! In this video, you were learn the correct kickboxing techniques to get you ready for the upcoming videos. Great for beginners!
Visit Tiffany Blair Facebook Page
https://www.facebook.com/official.tif…
Tiffany’s Yoga Pants Provided by Dragonfly
http://www.dragonflybrand.com/
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