Sanela’s Yoga for Weight Loss & Flexibility! 20 Minute Beginners to Intermediate Workout
Join Sanela a 20 minute morning yoga workout to give you energy, relieve and prevent back pain and help you become more flexible. Feel good in your body with this yoga flow.
Sanela teaches private yoga lessons and classes in Austin.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayext…
Yoga for Back Pain – Flow, Poses & Stretches Intermediate to Advanced Yoga Workout
Tessa Canzona gives a 20 minute yoga workout to relieve and prevent back pain. Feel good in your body with this yoga flow.
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Relax and Unwind Yoga For Bedtime Stretch Routine 20 Minute Relaxation Beginners Workout
Katrina Repman teach Yoga classes in Austin, Texas.
Visit Katrina Repman’s Website at;
http://www.katrinarepman.com
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Slimmer Inner Thighs & Skinny Legs Workout for Beginners, At Home Fitness, Thigh Gap
Join Tara for a 20 minute leg workout to slim and tone the inner thighs. This routine is good for glute and thigh toning and has some of the best exercises to help you get a thigh gap and slimmer legs and thighs.
Visit Tara’s YouTube Channel
http://www.youtube.com/user/taravegan…
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12 Minute Kickboxing Cardio Fat Blast Workout! Metabolism Boost For Weight Loss
This is quick 12 minute workout is part of Tiffany’s Kickboxing series! In this video focuses on boosting your metabolism to help you burn fat and get heart pumping.
Visit Tiffany Blair Facebook Page
https://www.facebook.com/official.tif…
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How to Massage the Arm, Wrist & Shoulder for Carpal Tunnel, Elbow Pain, Hands, Relaxing Tutorial
Robert Gardner teaches massage techniques for the arms, wrist and shoulder to improve mobility of the arm and hand, ease pain associated with carpal tunnel, overuse from typing, driving, etc.
This is a relaxing video that can help you fall asleep with beautiful massage music and may have Soft Spoken ASMR effects. The massage model used is Joy Scola.
Guided Meditation for Deep Relaxation & Positivity | Ease Anxiety, Stress, Breath, Relaxing Music,
Katrina Repman teach Yoga classes in Austin, Texas.
Visit Katrina Repman’s Website at;
http://www.katrinarepman.com
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Guided Meditation For Deep Relaxation, Anxiety, Sleep or Depression – Calming Breath Exercises
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Yoga for Weight Loss & Belly Fat, Complete Beginners Fat Burning Workout at Home, Exercise Routine
Join Sanela a 25 minute yoga workout to melt away belly fat and build strength in your abs, core and entire body!! This yoga flow is effective for all levels, tone and tighten!
Sanela teaches private yoga lessons and classes in Austin.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayext…
Trim Thighs & Smooth Hips – Cellulite Blasting Workout For Losing Fat & Weight Loss
Join Tara for a 20 minute leg workout to slim and tone the inner thighs. This routine is good for glute and thigh toning and has some of the best exercises to help you get slimmer legs and thighs and getting rid of unsightly cellulite.
Visit Tara’s YouTube Channel
http://www.youtube.com/user/taravegan…
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Flexibility Stretches For Beginners, Pre or Post Workout Stretch Routine Kick Boxing Series
This is 20 minute workout for flexibility and is part of Tiffany’s Kickboxing series!
Visit Tiffany Blair Facebook Page
https://www.facebook.com/official.tif…
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Fat Burning Cardio Kick Boxing Workout – 15 Minute Beginners Workout # 5 w/ Tiffany
https://www.youtube.com/watch?v=HhI8B…
