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Leg & Thigh Massage Therapy Techniques

Download Robert’s FREE Thai Massage Workbook:
http://www.robertgardnerwellness.com/
Leg & Thigh Massage Therapy Techniques, HD Bodywork with Relaxing Music Robert Gardener
Robert Gardner teaches massage techniques starting at the legs & thighs.
This is a very relaxing video that can help you fall asleep with beautiful massage music and may have Soft Spoken ASMR effects.

Ballet Workout: Total Body Toning

Ballet Workout: Total Body Toning, 20 Minute At Home Beginner Dance Fitness, Inner Thighs, Lean Legs
Kait leads you through a fun and effective Ballet Workout – great for all levels! This video will lengthen and strengthen the full body, especially great for lean legs and trim inner thighs!
Learn more about Kait:
http://www.kaitcoats.com/
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How to Massage Techniques for Shoulder & Neck Pain Relief

How to Massage Techniques for Shoulder & Neck Pain Relief, Robert Gardner
Robert Gardner teaches massage techniques for problems with the neck and shoulder area.
This is a very relaxing video that can help you fall asleep with beautiful massage music and may have Soft Spoken ASMR effects. The massage model used is Melissa LaMunyon.
Robert Gardner is a licensed massage therapist practicing in Austin Texas. He teaches Thai Massage and is available for massage therapy sessions.
Download Robert’s FREE Thai Massage Workoutbook:

Total Belly Blast Tone Abs Workout

Total Belly Blast Tone Abs Workout – Core Exercises For Weight Loss & Belly Fat
Hera are great exercises to help you eliminate and reduce tummy fat.
Visit Joy Scola’s Website at;
http://www.therootedwing.com/
https://www.facebook.com/joy.scola
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Slim Thighs & Butt Lift At Home Exercises – Optional Resistant Band Yoga Workout
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Low Back Pain Yoga| Beginners to Intermediate Level

Low Back Pain Yoga, Beginners to Intermediate level, Best Back Pain Relief Exercised and Stretches
Natalie Nipper gives you a 25 minute yoga flow workout to relieve and prevent back pain and help you Feel good in your body.
Natalie is a certified Yoga instructor and teaches in Austin, Texas.
Visit Natalies Instagram:
namaskarnatalie
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Relaxing Yoga for Low Back Pain, 20 Minute Beginners Feel Good Yoga Flow, Home Routine
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Carpal Tunnel Syndrome Pain Relief w/Robert Gardner

Carpal Tunnel Syndrome Pain Relief Massage Therapy Techniques w/ Robert Gardner LMT
Download Robert’s FREE Thai Massage Workoutbook:
http://www.robertgardnerwellness.com/
Robert Gardner teaches massage techniques for the arms and wrist to relax the muscles and relieve carpal Tunnel syndrome pain. These are techniques you can learn yourself to give a friend or loved one for a high quality massage.

Easy Stretches for Back Pain Relief

Easy Stretches for Back Pain Relief, Beginners Yoga Exercises for Relaxation & Stress
In this Yoga video workout, Katrina Rupman shares a yoga routine designed to alieve back pain fast. This video is also very relaxing and easy and is great for deep relaxation, stress relief and help with sleep problems. Katrina has a great soft spoken voice coupled with relaxing music for an ASMR experience.
Katrina Repman teach Yoga classes in Austin, Texas.
Visit Katrina Repman’s Website at;
http://www.katrinarepman.com

Flexibility Yoga Stretches and Exercises

Flexibility Yoga Stretches and Exercises, Beginners to Intermediate Yoga Workout
Tessa Canzona gives a 20 minute yoga workout to improve your flexibility and relieve and prevent back pain. Feel good in your body with this yoga flow.
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https://www.youtube.com/watch?v=C48nO…
Beginners Yoga for Flexibility & Love | 20 Minute Full Body Deep Stretch Workout

Best Back Massage Therapy Techniques

Best Back Massage Therapy Techniques, ASMR Voice w/ Relaxing Music
Robert Gardner teaches massage techniques for the back and neck. This is a very relaxing video that can help you fall asleep with beautiful massage music and may have Soft Spoken ASMR effects. The massage model used is Corrina Rachel.
Robert Gardner is a licensed massage therapist practicing in Austin Texas. He teaches Thai Massage and is available for massage therapy sessions.
Download Robert’s FREE Thai Massage Workoutbook:

Neck Massage Tutorial

HD Neck Massage Tutorial: How to Head Massage, Relaxing Music & Spa Techniques, 60 fps
Robert Gardner teaches you how to massage the neck and head for relaxation and pain relief. These relaxing techniques will help you melt away stress!
This is a very relaxing video that can help you fall asleep with beautiful massage music and may have Soft Spoken ASMR effects.
Robert Gardner is a licensed massage therapist practicing in Austin Texas. He teaches Thai Massage and is available for massage therapy sessions.
Download Robert’s FREE Thai Massage Workoutbook: