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Smoking can Permanently Damage DNA – But Quitting can Heal Some Wounds
A new study published in the American Heart Association (AMA) journal Circulation: Cardiovascular Genetics finds that smoking cigarettes affects the human genome in the form of DNA methylation. [1]
If you quit smoking, the majority of the damage goes away, but not all of it. Translation: smoking causes some permanent damage.
Citrus Fruits, Antioxidants Help Stop Obesity-Related Chronic Diseases, Study Says
Scientists have yet again shed light on how nutritious citrus fruits really are, showing that these little fruit can help prevent obesity-related heart disease, liver disease, and diabetes.
