631: First Moments, With Jay Harrington (Self-Discipline Part 5)

"Success, happiness, contentment, joy, accomplishment—all of these things hinge on one’s ability to tame the mind. To be conscious and aware. To make our minds our servants not our masters." Jay Harrington, LifeandWhim.comJay Harrington is an entrepreneur, father, husband and adventurer who went from living the American dream to really living the American dream.He joins us today for fresh perspective on one of our ongoing topics: training the mind. I discovered Jay's great work while researching for our Self-Discipline series, through a blog article called Training the Mind: The Most Important Workout You’ll do in 2019.He opens with a problem: his mind not behaving the the way he would like. I can relate. We discuss several practices to gain more control and to get unstuck. Training the mind requires conscious living.Conscious living requires engagement in life, inside and outside ourselves.Engagement in life requires a steady exposure to novel, uncomfortable experiences.One of the cornerstone ideas of Jay's blog: "Through life experience and lots of research, we've learned that the best way to live a long, happy life is to prioritize having more experiences over having more things. But not just any experiences; the ones that matter most are those born of First Moments." We'll discuss this quest in detail in our conversation today.The downloadable version of The Ideas Into Action Summit is now available. You can learn more about the presenters, topics, bonus materials and encore presentation HERE. Please Support School SucksWe do cool things! Thanks to your support.School Sucks is one of the longest running liberty-minded podcasts on the web, and the only one completely devoted to the issue of education (versus public school and college). Your support keeps the show going and growing, which keeps us at the top of the options for education podcasts and leads to new people discovering our work. Please help us continue to spread this important message further!Before you do anything, please bookmark and use this link for your Amazon shopping: Shop With UsOne-Time Donation Options:Paypal/Venmo;Donate DASHDonate ETHEREUMDonate LITECOINDonate BITCOINDonate BITCOIN CASHDonate ZCASHRecurring Options:NEW! SubscribeStarAccess our personal development bonus show, The Discomfort Zone, and lots of other irreverent and acerbic commentary you've never heard before.Support Us On PATREONHelp incentivize our production! Pledge $1 per content item and access dozens of Patron only audios and videos.Join the A/V ClubIf you're looking for more School Sucks content, the A/V Club option grants you access to a bonus content section with 400+ hours of exclusive audio and video. If you are a regular consumer of our media, please consider making a monthly commitment by selecting the best option for you...A/V Club - Basic Access - $8.00/MonthA/V Club - "Advanced" Access - $12.00/MonthSigma Sigma Pi - "Privileged" Access - $16.00/Month Crypto Addresses:DASH; XcZfPP6GZGVo9VKViNBVJZja5JVxZDB229ETHEREUM; 0x3c5504CE3401C028832173506fa30BD4db4b7D35LITECOIN; LKNp24f5wwvZ2QzeDbvxXgBxyVwi1yXnu2BITCOIN; 1KhwY836cfSGCK5aaGFv8Q7PHMgghFJn1UBITCOIN CASH 1AmqLVxjw3Lp9KT5ckfvsqfN2Hn3B1hCWSZCASH; t1by1ZGJ63LoLSjXy27ooJtipf4wMr7qbu4