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Jay Dyer is a public speaker, lecturer, comedian and author of Esoteric Hollywood: Sex, Cults and Symbols in Film, as well as the host of the JaysAnalysis Podcast/Esoteric Hollywood. He is also a regular contributor to 21stCenturyWire, Soul of the East and the Espionage History Archive. Jay’s work covers a wide variety of subjects, including metaphysics, film analysis, theology, geopolitics, literature, and history.

If you want to cut the amount of sugar in a particular food, it makes sense to just…add less sugar, right? I mean, isn’t that the first thing that comes to mind? You just put less sugar in whatever it is you’re making. Voila! Mission accomplished. Well, Nestle came up with a “better” idea – reformulating sugar “so it can disassemble easily in your mouth with less going into your gastrointestinal tract.” [1]

12 Minute Kickboxing Cardio Fat Blast Workout! Metabolism Boost For Weight Loss
This is quick 12 minute workout is part of Tiffany’s Kickboxing series! In this video focuses on boosting your metabolism to help you burn fat and get heart pumping.
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Fat Burning Cardio Kick Boxing Workout – 15 Minute Beginners Workout # 5 w/ Tiffany

Flexibility Stretches For Beginners, Pre or Post Workout Stretch Routine Kick Boxing Series
This is 20 minute workout for flexibility and is part of Tiffany’s Kickboxing series!
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Fat Burning Cardio Kick Boxing Workout – 15 Minute Beginners Workout # 5 w/ Tiffany
https://www.youtube.com/watch?v=HhI8B…

Cardio Kickboxing Workout for Tone, Lean Arms! At Home Beginners Workout, Learn to Kickbox
This is quick 16 minute workout is part of Tiffany’s Kickboxing series! In this video, you’ll be toning the arms to reduce flabby arms and gain strength in the upper body!! While this workout will engage the full body, it is mostly targeted to working the arms.
Visit Tiffany Blair Facebook Page
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