techniques

HD Neck Massage Tutorial: How to Head Massage, Relaxing Music & Spa Techniques, 60 fps
Robert Gardner teaches you how to massage the neck and head for relaxation and pain relief. These relaxing techniques will help you melt away stress!
This is a very relaxing video that can help you fall asleep with beautiful massage music and may have Soft Spoken ASMR effects.
Robert Gardner is a licensed massage therapist practicing in Austin Texas. He teaches Thai Massage and is available for massage therapy sessions.
Download Robert’s FREE Thai Massage Workoutbook:

12 Minute Kickboxing Cardio Fat Blast Workout! Metabolism Boost For Weight Loss
This is quick 12 minute workout is part of Tiffany’s Kickboxing series! In this video focuses on boosting your metabolism to help you burn fat and get heart pumping.
Visit Tiffany Blair Facebook Page
https://www.facebook.com/official.tif…
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Fat Burning Cardio Kick Boxing Workout – 15 Minute Beginners Workout # 5 w/ Tiffany

How to Massage the Arm, Wrist & Shoulder for Carpal Tunnel, Elbow Pain, Hands, Relaxing Tutorial
Robert Gardner teaches massage techniques for the arms, wrist and shoulder to improve mobility of the arm and hand, ease pain associated with carpal tunnel, overuse from typing, driving, etc.
This is a relaxing video that can help you fall asleep with beautiful massage music and may have Soft Spoken ASMR effects. The massage model used is Joy Scola.

Guided Meditation for Deep Relaxation & Positivity | Ease Anxiety, Stress, Breath, Relaxing Music,
Katrina Repman teach Yoga classes in Austin, Texas.
Visit Katrina Repman’s Website at;
http://www.katrinarepman.com
Related Videos
Guided Meditation For Deep Relaxation, Anxiety, Sleep or Depression – Calming Breath Exercises
https://www.youtube.com/watch?v=HOrW4…

Yoga for Weight Loss & Belly Fat, Complete Beginners Fat Burning Workout at Home, Exercise Routine
Join Sanela a 25 minute yoga workout to melt away belly fat and build strength in your abs, core and entire body!! This yoga flow is effective for all levels, tone and tighten!
Sanela teaches private yoga lessons and classes in Austin.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayext…

Flexibility Stretches For Beginners, Pre or Post Workout Stretch Routine Kick Boxing Series
This is 20 minute workout for flexibility and is part of Tiffany’s Kickboxing series!
Visit Tiffany Blair Facebook Page
https://www.facebook.com/official.tif…
Related Videos
Fat Burning Cardio Kick Boxing Workout – 15 Minute Beginners Workout # 5 w/ Tiffany
https://www.youtube.com/watch?v=HhI8B…

Yoga for Weight Loss with Meera | Home Workout for Full Body Fitness, Beginners Yoga Routine 20 Min
In this Yoga video workout, Meera shares yoga routine to help you burn unwanted fat and lose weight for a sleek, trim body.
Meera Hoffman teaches Yoga classes in Austin, Texas. She also offer on-site wellness services such as yoga classes and chair massage, to corporations and private events in the Austin area.
www.meerahoffman.com
http://serenitywellnesstx.com/

Relaxing Yoga for Low Back Pain, 20 Minute Beginners Feel Good Yoga Flow, Home Routine
Join Sanela a 20 minute yoga workout to relieve and prevent back pain- especially low back pain. Feel good in your body with this yoga flow.
Sanela teaches private yoga lessons and classes in Austin.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayext…

Relaxing Massage Therapy Techniques for Butt, Hips & Calf Muscles – Robert Gardner
Robert Gardner teaches massage techniques starting at the feet, moving up the legs to the calves, hips and glute muscles.
This is a very relaxing video that can help you fall asleep with beautiful massage music and may have Soft Spoken ASMR effects. The massage model used is Joy Scola.
Robert Gardner is a licensed massage therapist practicing in Austin Texas. He teaches Thai Massage and is available for massage therapy sessions.

Ultra Relaxing Foot & Leg Massage Tutorial by Meera, How to Massage, ASMR Soft Spoken with Music
Meera Hoffman teaches massage techniques for the feet & legs using relaxing massage to calm stress and reduce pain. This video can teach you how to massage a friend or or loved one to relieve pain and stress.
This is a very relaxing video that can help you fall asleep with beautiful massage music and may have Soft Spoken ASMR effects.
Visit Meera’s Website at;
http://www.meerahoffman.com