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Fat Burning Cardio Kick Boxing Workout – 15 Minute Beginners Workout # 5 w/ Tiffany
This is quick 15 minute workout is part of Tiffany’s Kickboxing series! In this video focuses on boosting your metabolism to help you burn fat and get heart pumping.
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https://www.facebook.com/official.tif…
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Cardio Kickboxing Workout for Tone, Lean Arms! At Home Beginners Workout, Learn to Kickbox

Cardio Kickboxing Workout for Tone, Lean Arms! At Home Beginners Workout, Learn to Kickbox
This is quick 16 minute workout is part of Tiffany’s Kickboxing series! In this video, you’ll be toning the arms to reduce flabby arms and gain strength in the upper body!! While this workout will engage the full body, it is mostly targeted to working the arms.
Visit Tiffany Blair Facebook Page
https://www.facebook.com/official.tif…
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